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April 2020

ONLINE LIVE Yoga Flow Class w Chelsea

April 15 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until July 3, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States
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Yoga night flow with Chelsea

Live Vinyasa Flow with Chelsea. Work up to build the heat and then settle in the final savasana.   email here to Register by 5pm : in email say: Wed 5:30 Classes use Zoom but you do not need any applications on your computer. It is as easy as click on the link and you are now shareing in the class. The class begins at a good pace completing to a slow relaxed stretch as the instructor puts on the…

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ONLINE Practice long Distance Energy Healing with Mike

April 15 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until September 30, 2020

An event every month that begins at 7:00 pm on day Third of the month, repeating until September 30, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States
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ONLINE Remote class Register by email to receive the link; just say: Energy healing   Energy Healing with Mike, who  is a Shambala Reiki Master, has been associated with this group which has been meeting at YbD since 2009. We invite all to learn different ways to open to Holistic Health. Enhance your healing with Holistic medicines. We invite all to come to this powerful Energy Healing with Mike. We invite the new who have never experienced Reiki before to…

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Online Remote Shoulder open and repair

April 16 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until October 31, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States
easy Yoga for everyone

Register to get link: include keyword - Shoulder Perfect class for anyone spending too much time at a keyboard or writing or painting for hours with no breaks. Learn good habits, posture and movement to open and repair.  

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REMOTE CLASS Unpack the breadbox for Mindfulness training

April 16 @ 4:30 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Thursday, repeating until May 16, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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$8
easy Yoga for everyone

Unpcak the breadbox for Mindfulness Meditation is an established formula so
you can begin to grasp what is going on inside your head while you walk this earth.
The class is a continual process of fun and interesting examination of your thought
processes.

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Online Remote Combo Yin Restorative Yang BAM

April 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until September 30, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States
+ Google Map
easy Yoga for everyone

Register via email here; state in email: Restorative Come and Relax or Gently work in the class All Level Yin Restorative Yang  BAM Yoga. Could be a gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your…

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Remote: Re calibrate Mini Meditation

April 17 @ 11:20 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 11:20 am on Tuesday, repeating until October 28, 2020

An event every week that begins at 11:20 am on Tuesday and Friday, repeating until October 30, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States

register via email: include mini med This 15 min meditaiton is just what you need if you are working from home. Destress, stretch your mind and relax the body.

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FIR Immune Booster Yoga

April 17 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Friday, repeating until June 1, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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FIR Immune Booster Yoga Must Register of course classes are limited in size. You will be under the wonderfully healing FarInfrared Rays to get the immune system humming. Moving that spinal fluid to get the CNS working at optimum. Decompress, destress and move those fluids: blood, synovial, lymphatic. Yoga at its best. Body working, mind healing, spirit thrusting. Stay home if you have traveled in the past 14 days, Been to the hospital or nursing home in same period. Don't…

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Remote Online yoga for students of YouTube Yoga

April 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Third of the month, repeating until May 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
limber up

Yoga for students of Youtube Yoga is for the student who practices yoga at home with videos and no feedback. Register here for a personal  instruction ; include feedback. We will send you the link. This personal service is offered once a month. Either use it as an assistance where you receive none, or use it as a private lesson to hone your postures to best. This class will help you get the most out of your favorite practice by…

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Revolutionary Yoga Simple Yoga for Everyone

April 18 @ 8:00 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until June 13, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Revolutionary yoga is Easy Yoga for everyone . Great for Thrombosis, as well. Revolutionary Yoga is Yoga for Seniors and everyone is else is a hybrid yoga class taught in the Far Infra Red  (FIR )studio. The FIR studio generates healing Nitric Oxide that stimulates the release of toxins in the body. As a result it deeply relaxes muscles and so you can stretch into asanas ( poses) easily. Therefore a  beginner can move with ease and  an advanced student can…

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Online Remote: Yoga Recup from Prolonged Sitting

April 19 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until October 31, 2020

An event every week that begins at 8:00 am on Sunday, repeating until September 30, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States

Register to get link: include Sitting For the telecommuter or commuter who travels more than 40 minutes a day. Stretch those contracted muscles and realign the body.  

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