For questions email register@yogabydonation.org
A virtual yoga,meditation and healing studio offering private by appt classes and group classes for all abilities.
501(c)3 Registered in the state of NH
- This event has passed.
Noon Virtual : 20/20/20 HIT Yoga
March 5, 2021 @ 12:00 pm - 1:00 pm
Noon Virtual 20/20/20 HIT Yoga
Get the full benefit of a 45 minute run
by beginning this yoga class.
Yes you can safely do High Intensity
yoga and then even take a savasana
all in 16 minutes.
Full benefits include an increase in GH
to repair soft tissue in the body.
This class is great for Rehab from surgery
or injury.
Register to get link. For Friday Noon Yoga.