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A virtual yoga,meditation and healing studio offering private by appt classes and group classes for all abilities.

501(c)3 Registered in the state of NH

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yoga for Ease of Breath, Ribs and Core

Remote Class Gathering Zoom LIVE Internet

Yoga for ease of breath, Ribs and Core This virtua;l live class iis for everyone. Preatal, Post Natal,Stressed, or Indifferent yogi. Today's times has many people stressed and filled with anxiety. This class will focus on loosening the upper body's muscles and subsequently relaxing the entire body. Deep Breath, Intercostal Muscles, IliacusPsoas Massage. Learn to […]