Yoga Nidra Deepest Relaxation Mode

Virtual Studio 999 your home, anytown

Yoga Nidra Deepest Relaxation Mode This Yoga Nidra Session will take you to the deepest relaxation mode. It is meant to help you not just unwind, but dissolve to softness. […]

$10

Tom’s Deep Stretch Vinyasa Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

Tom's Deep Stretch Vinyasa Yoga Get a full body workout. Slowed ashtanga combined with classical yoga. Get a deep stretch. Get movement. Feel like 18 again. Heal the body's tightness. […]

ONLINE LIVE Yoga Flow Class w Chelsea

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

Live Vinyasa Flow with Chelsea. Work up to build the heat and then settle in the final savasana.   email here to Register by 5pm : in email say: Wed […]

Adjusted Schedule for Holy Days

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Please note either time changes or absence of classes for the holy days.

Revolutionary Yoga Simple Yoga for Everyone

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Revolutionary yoga is Easy Yoga for everyone . Great for Thrombosis, as well. Revolutionary Yoga is Yoga for Seniors and everyone is else is a hybrid yoga class taught in […]

Traditional Yoga with Tom

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Traditional Yoga with Tom is a combination of slowed down ashtanga mixed with classical yoga poses. Complete body stretch and chill. Beginners  to advanced.

Japanese Healing Technique for Back and Hips

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Japanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.  

OUtdoor Yoga Location varies each week

Outdoor yoga is set in a place appropriate for weather. This is either an early moring class or late afternoon. Click for details.

$5

Friday Plien Aire Yoga

Friday Plien Aire Yoga will take place somewhere. The somwhere is an adventrure. It will be a place that you can either linger afterward, take a hike, enjoy a swim […]

Sunday Outdoor Yoga Now On Weather Schedule

Sunday Outdoor Yoga. Every Sunday we meet in a differrent place until Oct 4 2020. After Oct 4 2020 check the schedule. If temps are too chilly we will not […]

PreNatal Yoga INQUIRY

PreNatal Yoga class so important for Mother, Baby and even Dad. Yes, Dad. We will gather a class together of a community of parents-to-be whether first-time or another child is on […]

Early Morning Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

45 minute class offered at various starting hours in the morning. A yoga that changes your life. Click for detail.