For questions email register@yogabydonation.org

A virtual yoga,meditation and healing studio offering private by appt classes and group classes for all abilities.

501(c)3 Registered in the state of NH

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Fascia Anatomy for Yoga Asanas

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Fascia Anatomy for Yoga Asanas is a workshop for Yoga Instructors. Register Today Online Tickets with Ticketleap Fascial Anatomy and Manual Assisting Techniques for Yoga Instructors Join Vanessa for this insightful lecture and demonstration on Fascial Anatomy and how to incorporate this into your manual assists while teaching yoga. In this 2  hour workshop, Vanessa will go over […]

$35

Duane ONLINE Yoga for Humans

Rented Space at YbD 151 Congress Street, Suite C, Portsmouth, NH, United States

Duane will offer the Sunday Yoga Class online independently of YbD. Contact Duane directly        

$5

PopUP yoga Register

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

join in this FIR class. Covid Safe. Must register to keep class size small. register here.

FIR Immune Booster Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

FIR Immune Booster Yoga Must Register of course classes are limited in size. You will be under the wonderfully healing FarInfrared Rays to get the immune system humming. Moving that spinal fluid to get the CNS working at optimum. Decompress, destress and move those fluids: blood, synovial, lymphatic. Yoga at its best. Body working, mind […]

Yoga Nidra Deepest Relaxation Mode

Virtual Studio 999 your home, anytown

Yoga Nidra Deepest Relaxation Mode This Yoga Nidra Session will take you to the deepest relaxation mode. It is meant to help you not just unwind, but dissolve to softness. The one hour session will help the following persons: Those who cannot sleep because of deep worry. Those who live in their head and are […]

$10

Tom’s Deep Stretch Vinyasa Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

Tom's Deep Stretch Vinyasa Yoga Get a full body workout. Slowed ashtanga combined with classical yoga. Get a deep stretch. Get movement. Feel like 18 again. Heal the body's tightness. This virtual class meets every Tuesday at 6pm. Register to get the link. Email here and state in email "Tom's Tuesday Yoga".

ONLINE LIVE Yoga Flow Class w Chelsea

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

Live Vinyasa Flow with Chelsea. Work up to build the heat and then settle in the final savasana.   email here to Register by 5pm : in email say: Wed 5:30 Classes use Zoom but you do not need any applications on your computer. It is as easy as click on the link and you […]

Adjusted Schedule for Holy Days

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Please note either time changes or absence of classes for the holy days.

Revolutionary Yoga Simple Yoga for Everyone

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Revolutionary yoga is Easy Yoga for everyone . Great for Thrombosis, as well. Revolutionary Yoga is Yoga for Seniors and everyone is else is a hybrid yoga class taught in the Far Infra Red  (FIR )studio. The FIR studio generates healing Nitric Oxide that stimulates the release of toxins in the body. As a result […]

Traditional Yoga with Tom

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Traditional Yoga with Tom is a combination of slowed down ashtanga mixed with classical yoga poses. Complete body stretch and chill. Beginners  to advanced.

Japanese Healing Technique for Back and Hips

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Japanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.  

OUtdoor Yoga Location varies each week

Outdoor yoga is set in a place appropriate for weather. This is either an early moring class or late afternoon. Click for details.

$5