Meditation Now Sound and Nan Yar

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Come to Michael's class in meditation. Some discourse mostly meditation.

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles […]

Remote Online yoga for students of YouTube Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Yoga for students of Youtube Yoga is for the student who practices yoga at home with videos and no feedback. Register here for a personal  instruction ; include feedback. We […]

Let us know your Interest : Yoga Fluid Motion Detox Class

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

We would like to schedule this class but it is not yest a class to attend. Let us know of your interest and we will put it back on the schedule.

Family Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed […]

12 move wild Goose Qi Gong

411 Middle Street, garden and kitchen 411 Middle Street, Portsmouth

12move Wild  goose QiGong the please text Bruce to let him know you will be coming. You bet as a beginner or an experienced one, you will want to attend […]

$8

Coming Soon Rolfing sessions Valentine Gift

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Get familiar while also recieving the benefits of Rolfing Vanessa will provide scheduled, reserved 20 minute sessions at the studio.  Twenty minute Sessions to take place February 15th beginning 11am. […]

coming soon Yoga for Beginners A Series of 8 weeks

Yoga by Donation Rented Space 151 Congress Street, Suite C, Portsmouth

Class will begin Feb 16th Sign up soon get waitlisted today $75 buys into the 8 week series with Duane, who is sole benefactor of the class.

$9.38

Easy Yoga for Everyone *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Easy Yoga for Everyone *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Open to 21st Century: Meditation

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Open to 21st Century:Meditate Learn to open to the OmniScience and learn how not to take on the negativity that blocks you from abundance. Learn how to clean your house, […]

$5

Languid Lunch Time Traditional Easy Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

For the Month of February, Enjoy Languid Lunch Time Traditional Easy Yoga. We have mats, we have dressing rooms We have the sunny tropical beach warmth provided by our FarInfraRed. […]