For questions email register@yogabydonation.org
501(c)3 Registered in the state of NH
Beginner Meditative Relaxation Class This class is for the beginner who physically has knots and feels tense and wants to relax in the mind and body. It consists of a series of breathtechniques and breath movements, flowing into the feeling state to quiet the mind. Once the mind is quiet a guided period will occur […]
This twice a month Reiki Share with Sarah is open to all those who want to receive Reiki energy and to those who can send long distance healings. We ask that you pre-register when possible. Or contact the facilitator directly. Set the mood of peace and relaxation in your surroundings. Use only instrumental music. and […]
Take a private lesson in meditation or in yoga. From the safety of your own home under the watchful eye of an experienced instructor, learn yoga for the first time, learn to meditate. Need spiritual direction send an email request. We will work with your schedule and the instructors. any time of the day.
Noon Virtual 20/20/20 HIT Yoga Get the full benefit of a 45 minute run by beginning this yoga class. Yes you can safely do High Intensity yoga and then even take a savasana all in 16 minutes. Full benefits include an increase in GH to repair soft tissue in the body. This class is great […]
It is the 21st Century. Learn to meditate, Hone meditation skills. Apply meditation skills as a result of
Sunday Meditation Get in Joy Stay in Joy
This is a course in living an effort life filled with Grace and Ease, all through the lessons of A course of Love 40 days
YbD PreRecorded Classes Our Unique PreRecorded Classes are classes that you can do anytime , day or evening. Please email for the link of the class in which you are interested. Connect to Your Body- Yoga for the person who gets suddenly sick or suddenly something goes wrong with the health of the body. This […]
The Beauty Shop: Excavating Yoga is a class to help each and every individual to discover the beauty that dwells inside. In this session we uncover your hidden beauty by cleaning your lense of perception to see what has been there all along. Be a magnet by simply letting your beauty shine through, purely and […]
learn how to incorporate peace in any walk even to the grocery store when in a hurry.
Mindful Meditation Walk every Sunday
Compassionate Dads is all about learning to become a father who acts from a place of love rather than a place of authority and reaction. The 6 session 8 week course is intended to help you have more fun and be more relaxed when you are with your new baby or your other children. Learn […]
converse with your pet. What is your pet thinking and know ahead of time what is bothersome.
Constellation Therapy Moving out of Stuck is a way to free yourself of the subconscious beliefs that hold you in a locked pattern. Subconscious means just that, it is below your awareness. Constellation Therapy helps you see what is hidden. A one hour session can usually expose the pattern preventing you from moving to the […]