Outdoor Yoga

requires only a towel or mat to put down on grass or table.
You will get a full stretch.
Discover muscles that have not been used this week.
Strengthen the weak ones.
And get some lovely fresh air.
Sometimes the day or time may change
depending on circumstances. So register early.

Outdoor Yoga 

Wrap up the afternoon relaxed or Start the day envigorated. Register by email

for Location in either Kittery ME or Portsmouth NH.
May be morning or evening.