Deep Stretch Yoga BEGINNER + *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

2020Deep Stretch  Yoga is a  brain child of Tom's which combines the best of all his yoga practices through the 18 years. Deep Stretch  Yoga is a safe way to practice some of the traditional and some of the modern moves of yoga. with out the rapidity to ensure no difficulties or harm. No need […]

Meditation Now Sound and Nan Yar

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Come to Michael's class in meditation. Some discourse mostly meditation.