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Yoga from gripping gripe to gratitude This yoga class begins with employing techniques to quiet the mind and let those stuffed gripes and resentments float to the surface.to continue to dissolve. Thus it is yoga that moves one from gripping to gratitude. The disguised resentments appear in the body as tight muscles. Come to […]
Reverse Tight Muscle Yoga Sometimes we think we have joint pain, sometimes muscle aches that just do not go away. However, most often it can be just a manifestation of tight soft tissue. Tight soft tissue can occur when muscles are overstretched or dry.. Reverse Tight Muscle Positional Yoga helps to slacken muscles, encourage fascia […]
Restore with Liquid Movement is a different kind of yoga class. It is a hybrid yoga that shakes off built up stress energy, slackens muscles to aid in flexibility by focusing on the antagonist. .This is a hybrid yoga class, using Evalyn's experience of 2000 hoiurs of teaching to restore you to your natural self. […]
50 miracles to bring lasting change is a 50 minute class which operates on the free mind state, or the infinite mind. Each week we will enter into a principle that creates a shift in perceptions, and brings the shifts needed for a gentle happy life. Whether it is your studies in the kabbalah, the […]
In this 10 week session we will tap into the same millieu of the Sufi Mystics who wrote the poems. A poem will be emailed to the recipient the Monday preceeding the class. The Poets highlighted will be: Hafiz ( Who Goethe wrote , "has no peer") Attar of Nishapur (1145 - 1221 ce) saint and […]
Join in healing the world by entering into a collective consciousness which brings the trauma of the world by individual topic to the Oneness. At the writing there are two groups, one here at YbD and Brahma Kumaris in Watertown Mass. Each First Friday of the month, simply send an email to SongofinnerJoy@gmail.com and let me […]
ACOL/ACIM for beginners: For those who are just starting the process of reading the books ACOL or ACIM f and have not experienced the conversion from the word to feeling sensation, This course, ACOL/ACIM for beginners is for you. ACOL/ACIM for beginners will help you navigate much more easily by helping you feel the experience […]
4 black Poets this February class series is for anyone who wants to enter the life of the soul that is unfettered and inspiring.Poems from 4 black poets 2 during the time of Slavery 2 during the 20th century. See the beauty in soul strength, find the liberation of voice. this is an experiential class […]
Join us in the Power of Now , book workshop. You buy the book. Each week we gather virtually working on one chapter at a time. Discussing the application of each principle Tolle discusses in that chapter. This class is a combination of experience and discussion. The reading is done on your own aloting for […]
ACOL for the accomplished reader is ACOL :down to the bones ACOL down to the bones is for the person who has read A course of Love or has not even heard of A Course of L or who owns ACOL and it still sits on the shelf. ACOL down to the bones is for […]
This is a 7 week session augmenting the reading of the Schwarzenegger book. After a third heart attack the man who dreamed large realized it is all about helping others. We can only help others when we operate from a place of abundance. Attend the workshop to augment the reading of the book. Find your […]
Tuesday Slow Ashtanga Led by Tom who will take you through the namaskars and vinyasas between the various selected asana series: standing and floor. Request the Zoom link by email to register@yogabydonation.org The class offers deep stretches and switches between vinyasas ( optional) or you may remain in Down Dog or Child's Pose and meet […]
