For questions email register@yogabydonation.org
501(c)3 Registered in the state of NH
FIR Immune Booster Yoga Must Register of course classes are limited in size. You will be under the wonderfully healing FarInfrared Rays to get the immune system humming. Moving that spinal fluid to get the CNS working at optimum. Decompress, destress and move those fluids: blood, synovial, lymphatic. Yoga at its best. Body working, mind […]
Yoga Nidra Deepest Relaxation Mode This Yoga Nidra Session will take you to the deepest relaxation mode. It is meant to help you not just unwind, but dissolve to softness. The one hour session will help the following persons: Those who cannot sleep because of deep worry. Those who live in their head and are […]
Tom's Deep Stretch Vinyasa Yoga Get a full body workout. Slowed ashtanga combined with classical yoga. Get a deep stretch. Get movement. Feel like 18 again. Heal the body's tightness. This virtual class meets every Tuesday at 6pm. Register to get the link. Email here and state in email "Tom's Tuesday Yoga".
Live Vinyasa Flow with Chelsea. Work up to build the heat and then settle in the final savasana. email here to Register by 5pm : in email say: Wed 5:30 Classes use Zoom but you do not need any applications on your computer. It is as easy as click on the link and you […]
Please note either time changes or absence of classes for the holy days.
Revolutionary yoga is Easy Yoga for everyone . Great for Thrombosis, as well. Revolutionary Yoga is Yoga for Seniors and everyone is else is a hybrid yoga class taught in the Far Infra Red (FIR )studio. The FIR studio generates healing Nitric Oxide that stimulates the release of toxins in the body. As a result […]
Traditional Yoga with Tom is a combination of slowed down ashtanga mixed with classical yoga poses. Complete body stretch and chill. Beginners to advanced.
Japanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.
Outdoor yoga is set in a place appropriate for weather. This is either an early moring class or late afternoon. Click for details.
Friday Plien Aire Yoga will take place somewhere. The somwhere is an adventrure. It will be a place that you can either linger afterward, take a hike, enjoy a swim or somehting else, like return to home or office. Friday Plein Aire Yoga is to learn to yoga on any terrain. Mostly standing postures but […]
Sunday Outdoor Yoga. Every Sunday we meet in a differrent place until Oct 4 2020. After Oct 4 2020 check the schedule. If temps are too chilly we will not hold an outdoor class. If the weather is just fine, then class will be held depending upon weather conditions. Email to get on the locartion […]
PreNatal Yoga class so important for Mother, Baby and even Dad. Yes, Dad. We will gather a class together of a community of parents-to-be whether first-time or another child is on the way. Please email with your preferred day and/or time so we can collect information to offer another successful PreNatal yoga class. This time we […]
