PopUP yoga Register
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouthjoin in this FIR class. Covid Safe. Must register to keep class size small. register here.
For questions email register@yogabydonation.org
A virtual yoga,meditation and healing studio offering private by appt classes and group classes for all abilities.
501(c)3 Registered in the state of NH
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FIR Immune Booster Yoga
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthFIR Immune Booster Yoga Must Register of course classes are limited in size. You will be under the wonderfully healing FarInfrared Rays to get the immune system humming. Moving that spinal fluid to get the CNS working at optimum. Decompress, destress and move those fluids: blood, synovial, lymphatic. Yoga at its best. Body working, mind […]
Yoga Nidra Deepest Relaxation Mode
Virtual Studio 999 your home, anytownYoga Nidra Deepest Relaxation Mode This Yoga Nidra Session will take you to the deepest relaxation mode. It is meant to help you not just unwind, but dissolve to softness. The one hour session will help the following persons: Those who cannot sleep because of deep worry. Those who live in their head and are […]
$10
Tom’s Deep Stretch Vinyasa Yoga
ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United StatesTom's Deep Stretch Vinyasa Yoga Get a full body workout. Slowed ashtanga combined with classical yoga. Get a deep stretch. Get movement. Feel like 18 again. Heal the body's tightness. This virtual class meets every Tuesday at 6pm. Register to get the link. Email here and state in email "Tom's Tuesday Yoga".
ONLINE LIVE Yoga Flow Class w Chelsea
ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United StatesLive Vinyasa Flow with Chelsea. Work up to build the heat and then settle in the final savasana. email here to Register by 5pm : in email say: Wed 5:30 Classes use Zoom but you do not need any applications on your computer. It is as easy as click on the link and you […]
Adjusted Schedule for Holy Days
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthPlease note either time changes or absence of classes for the holy days.
Revolutionary Yoga Simple Yoga for Everyone
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthRevolutionary yoga is Easy Yoga for everyone . Great for Thrombosis, as well. Revolutionary Yoga is Yoga for Seniors and everyone is else is a hybrid yoga class taught in the Far Infra Red (FIR )studio. The FIR studio generates healing Nitric Oxide that stimulates the release of toxins in the body. As a result […]
Traditional Yoga with Tom
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthTraditional Yoga with Tom is a combination of slowed down ashtanga mixed with classical yoga poses. Complete body stretch and chill. Beginners to advanced.
Japanese Healing Technique for Back and Hips
Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, PortsmouthJapanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.
OUtdoor Yoga Location varies each week
Outdoor yoga is set in a place appropriate for weather. This is either an early moring class or late afternoon. Click for details.
$5
Friday Plien Aire Yoga
Friday Plien Aire Yoga will take place somewhere. The somwhere is an adventrure. It will be a place that you can either linger afterward, take a hike, enjoy a swim or somehting else, like return to home or office. Friday Plein Aire Yoga is to learn to yoga on any terrain. Mostly standing postures but […]
Sunday Outdoor Yoga Now On Weather Schedule
Sunday Outdoor Yoga. Every Sunday we meet in a differrent place until Oct 4 2020. After Oct 4 2020 check the schedule. If temps are too chilly we will not hold an outdoor class. If the weather is just fine, then class will be held depending upon weather conditions. Email to get on the locartion […]