Mindful Motherhood Course (Please register or sign up for wait list)

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Mindful Motherhood is a course developed with the Noetic Institute for the purpose of assisting new mothers or established mothers with a new baby on the way in learning coping […]


Virtual Private Lessons

Take a private lesson in meditation or in yoga. From the  safety of your own home under the watchful eye of an experienced instructor, learn yoga for the first time, […]