| Studio - 603.498.5725
Loading Events

← Back to Events

Yoga by Donation, Portsmouth Studio

147 Congress Street, Suite C
Portsmouth, 03801

January 2020

Duane’s ALL LEVEL Kripalu Yoga *FIR

January 19 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

January 19 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Deep Stretch Yoga BEGINNER + *FIR

January 21 @ 7:40 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Tuesday, repeating until January 31, 2020

An event every week that begins at 7:40 am on Tuesday, repeating until January 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

2020Deep Stretch  Yoga is a  brain child of Tom's which combines the best of all his yoga practices through the years. Deep Stretch  Yoga is a safe way to practice some of the traditional and some of the modern moves of yoga. with out the rapidity to ensure no difficulties or harm. No need to compare, impress or be distracted. Tom, offers a soothing yet at times rigorous class but still beginners will be give modifications. His watchful eye will…

Find out more »

Yoga for Seniors, and everyone else *FIR

January 21 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Deep Stretch Yoga BEGINNER + *FIR

January 21 @ 6:10 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Tuesday, repeating until January 31, 2020

An event every week that begins at 7:40 am on Tuesday, repeating until January 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

2020Deep Stretch  Yoga is a  brain child of Tom's which combines the best of all his yoga practices through the years. Deep Stretch  Yoga is a safe way to practice some of the traditional and some of the modern moves of yoga. with out the rapidity to ensure no difficulties or harm. No need to compare, impress or be distracted. Tom, offers a soothing yet at times rigorous class but still beginners will be give modifications. His watchful eye will…

Find out more »

Meditation Now Sound and Nan Yar

January 22 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

January 22 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

January 23 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

January 23 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

January 24 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

January 24 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »

Tonight: Body Awareness Spinal Yoga PopIn Class

January 24 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
limber up

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

Find out more »

Yoga for Seniors, and everyone else *FIR

January 25 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Duane’s ALL LEVEL Kripalu Yoga *FIR

January 26 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

January 26 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Deep Stretch Yoga BEGINNER + *FIR

January 28 @ 7:40 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Tuesday, repeating until January 31, 2020

An event every week that begins at 7:40 am on Tuesday, repeating until January 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

2020Deep Stretch  Yoga is a  brain child of Tom's which combines the best of all his yoga practices through the years. Deep Stretch  Yoga is a safe way to practice some of the traditional and some of the modern moves of yoga. with out the rapidity to ensure no difficulties or harm. No need to compare, impress or be distracted. Tom, offers a soothing yet at times rigorous class but still beginners will be give modifications. His watchful eye will…

Find out more »

Yoga for Seniors, and everyone else *FIR

January 28 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Deep Stretch Yoga BEGINNER + *FIR

January 28 @ 6:10 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Tuesday, repeating until January 31, 2020

An event every week that begins at 7:40 am on Tuesday, repeating until January 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

2020Deep Stretch  Yoga is a  brain child of Tom's which combines the best of all his yoga practices through the years. Deep Stretch  Yoga is a safe way to practice some of the traditional and some of the modern moves of yoga. with out the rapidity to ensure no difficulties or harm. No need to compare, impress or be distracted. Tom, offers a soothing yet at times rigorous class but still beginners will be give modifications. His watchful eye will…

Find out more »

Meditation Now Sound and Nan Yar

January 29 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

January 29 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

January 30 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

January 30 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

January 31 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

January 31 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »

Tonight: Body Awareness Spinal Yoga PopIn Class

January 31 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
limber up

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

Find out more »

February 2020

Yoga for Seniors, and everyone else *FIR

February 1 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Duane’s ALL LEVEL Kripalu Yoga *FIR

February 2 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

February 2 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Yoga for Seniors, and everyone else *FIR

February 4 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Meditation Now Sound and Nan Yar

February 5 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

February 5 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

February 6 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

February 6 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

February 7 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

February 7 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »

Tonight: Body Awareness Spinal Yoga PopIn Class

February 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
limber up

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

Find out more »

Yoga for Seniors, and everyone else *FIR

February 8 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Duane’s ALL LEVEL Kripalu Yoga *FIR

February 9 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

February 9 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Yoga for Seniors, and everyone else *FIR

February 11 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Meditation Now Sound and Nan Yar

February 12 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

February 12 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

February 13 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

February 13 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

February 14 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

February 14 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »

Tonight: Body Awareness Spinal Yoga PopIn Class

February 14 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
limber up

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

Find out more »

Yoga for Seniors, and everyone else *FIR

February 15 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Duane’s ALL LEVEL Kripalu Yoga *FIR

February 16 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

February 16 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Japanese Healing Technique for Back and Hips

February 16 @ 7:00 pm - 8:15 pm
Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Japanese Healing Technique for Back and Hips Detail to be posted. In the interim address your inquiry to John.  

Find out more »

Yoga for Seniors, and everyone else *FIR

February 18 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Meditation Now Sound and Nan Yar

February 19 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

February 19 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

February 20 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

February 20 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

February 21 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

February 21 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »

yoga for students of YouTube Yoga

February 21 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:45 pm on day Third of the month, repeating until May 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Yoga for students of Youtube Yoga is for the student who practices yoga at home with videos and no feedback. This class will help you get the most out of your favorite practice by showing you where you can correct the errors of form that hurt your body, anywhere from your thumb to your toes. Bring your routine, email your asnanas, discuss it in class. This is a working class to help those enjoy the best yoga possible when 'flowing'…

Find out more »

Tonight: Body Awareness Spinal Yoga PopIn Class

February 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
limber up

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

Find out more »

Yoga for Seniors, and everyone else *FIR

February 22 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Duane’s ALL LEVEL Kripalu Yoga *FIR

February 23 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

February 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Yoga for Seniors, and everyone else *FIR

February 25 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Meditation Now Sound and Nan Yar

February 26 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

February 26 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

February 27 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

February 27 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

February 28 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

February 28 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »

Yoga for Seniors, and everyone else *FIR

February 29 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

March 2020

Duane’s ALL LEVEL Kripalu Yoga *FIR

March 1 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

March 1 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Yoga for Seniors, and everyone else *FIR

March 3 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Meditation Now Sound and Nan Yar

March 4 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

March 4 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

March 5 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

March 5 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

March 6 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

March 6 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »

Yoga for Seniors, and everyone else *FIR

March 7 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Duane’s ALL LEVEL Kripalu Yoga *FIR

March 8 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

March 8 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Yoga for Seniors, and everyone else *FIR

March 10 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Meditation Now Sound and Nan Yar

March 11 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

March 11 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

March 12 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

March 12 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

March 13 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

March 13 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »

Yoga for Seniors, and everyone else *FIR

March 14 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Duane’s ALL LEVEL Kripalu Yoga *FIR

March 15 @ 9:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$5

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

Find out more »

Twin Hearts Meditation Attend Today!

March 15 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
twin hearts meditation

Twin Hearts Meditation inquire at studio for more information EMail with a click. Twin Hearts meditation or the meditation on Twin Hearts is simple, yet powerful. You will do  simple yoga moves. Following you will be led in guided meditation. You comfortably sit in a chair for the meditation. Subsequently it is followed by additional, relaxing yoga moves. Most importantly this class does not require any previous experience. Nor does it require any special attire! When you regularly attend and…

Find out more »

Yoga for Seniors, and everyone else *FIR

March 17 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Meditation Now Sound and Nan Yar

March 18 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come to Michael's class in meditation. Some discourse mostly meditation.

Find out more »

BEGINNER Classical Yoga

March 18 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Revolutionary Yoga and Special Needs FIR

March 19 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

Find out more »

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

March 19 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and…

Find out more »

Yoga for Seniors, and everyone else *FIR

March 20 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Friday, repeating until March 31, 2020

An event every week that begins at 7:30 am on Saturday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
yoga for seniors, lymphs and everyone else

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Find out more »

Family Yoga

March 20 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Friday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

FAmily Yoga or householder yoga is meant for everyone in the family. Children and parents are encouraged to engage in quiet movement with each other and leave in a relaxed quiet state. Arrive in comfortable clothes, with your mat (though we have some mats for loan)

Find out more »
+ Export Events
Top