Yoga: come and
find the Love within
you

Transformation
achieved through practice

Announcements & Featured Articles

REIKI : Live Deeply and Expand beyond the body

REIKI : Live Deeply and Expand beyond the body

Reiki is a way to move to your larger body. Begin to take awareness of the fields of energy around you with REIKI. A baby is emotionally tied to its mother. When the mother is calm and loving so is the baby, sharing the same left  frontal lobe wave patterns. When the...

Have you met Victoria Bean yet?

This class ended December 2017 Have you attended the Tuesday 9:15 am class? Have you met Victoria Bean yet? She has a very positive view on life. She is easing into the yoga way of life. She chooses healthier eating. Victoria studies and applies the yogic philosophy...

Happy Hour Drink Alternatives

Happy Hour Drink Alternatives

Happy Hour Drink Alternatives explores the ideas of enjoying the flavorful drinks of our unhealthy history. Through the exploration we pick out the key flavors that satisfy and therefore redesign or redux the standard recipe. Last week during Happy Hour Yoga we...

Eliminate Stress: Stop Rejection

Eliminate Stress: Stop Rejection

Eliminate Stress. Stop Rejection. Even failure and your perception of it  can all create stress and illness. Holiday flus and colds are usually the result of stress. And it is all under your  control, believe it or not.  Eliminate Stress stop rejection even failure...

Charity driven Budget Christmas Shopping

Charity driven Budget Christmas Shopping

Charity driven Budget Christmas Shopping Start with breakfast at Beach Pea, shop at Fabulous Find finish with Yoga at
YbD. Drive less than 2 miles and contribute to clean air with a small carbon foot print.

Goal: To be loving to my baby and my Self

Goal: To be loving to my baby and my Self

Goal:to be loving to my baby at times when the situation is not the best. Goal: to keep my emotions and disaster scenarios under control and let my logical loving heart be compassionate and understanding. Goal: To be able to relieve the stress rather than to add to...

Leigh’s Sunday Sunrise New Class moved to Sunsets 7pm

Leigh’s Sunday Sunrise New Class moved to Sunsets 7pm

For those of you who have not yet had an opportunity to go to Leigh’s Sunday Sunrise yoga class, I say, “Too bad, but now you can unwind on Sunday Evenings with Leigh”. It’s a great class that accommodates those of you who want yoga on Sunday but sometimes have plans...

Want to be notified?

Would you like to receive our once a week email informing you of changes, new events and other pertinent information? Your information is kept confidential.

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Yoga By Donation, Virtual Studio, Portsmouth, NH, 03801, http://www.yogabydonation.org. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact