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Sara Lehmer

Sara shares her enthusiasm for yoga with other
Mom’s and Dad’s who bring their children
to Family Yoga.

 

Sara Lehmer

 

 

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July 2018

Family Yoga and Mindfulness BEGINNER

July 21 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

July 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

August 2018

Family Yoga and Mindfulness BEGINNER

August 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

August 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

August 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

August 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

September 2018

Family Yoga and Mindfulness BEGINNER

September 1 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

September 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

September 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

September 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

September 29 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

October 2018

Family Yoga and Mindfulness BEGINNER

October 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

October 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

October 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

October 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

November 2018

Family Yoga and Mindfulness BEGINNER

November 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

November 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

November 17 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

November 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 10:00am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

December 2018

Family Yoga and Mindfulness BEGINNER

December 1 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »

Family Yoga and Mindfulness BEGINNER

December 15 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every month that begins at 9:30am on day First of the month, repeating until December 15, 2018

An event every month that begins at 9:30am on day Third of the month, repeating until December 15, 2018

An event every month that begins at 10:00am on day Second of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fourth of the month, repeating until December 1, 2018

An event every month that begins at 9:30am on day Fifth of the month, repeating until December 1, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Family yoga is for all levels, whether you have experience or not. For the parent who wants to introduce their children to yoga ages, 2 .5 years or more+. No exceptions. taught by Danee and Evalyn alternating sometimes both. Not only participate in yoga but learn the skills of helping your child reign in the excess energy and using it to explore and settle in , with a loving nature. Notice how you can change old techniques of  managing your…

Find out more »
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