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Lori Cote

Began her journey with yoga in the early 90’s practicing Ashtanga, Bikram and Hatha yoga. Lori left her corporate job in 2016 after her pursuit for a more fulfilling path echoed in her soul. She has studied Peruvian and African Shamanism over the past 6 years and made multiple trips to Peru to work with the local shamans. In October 2017 Lori became a certified fire walk instructor through a certified trainer of the Sundoor School. Her passion for yoga led her and her husband to India in August 2018 where they received their 260-hour Yoga Teacher Training from the Somanada Tantra Yoga School.  Lori and her husband have a great aspiration of the teachings of Yogananda.  Lori’s ultimate goal is to reach self- realization. “The yogis say you will never sincerely be fulfilled without knowing your true nature and answering the fundamental questions in life – “Who am I?” and “Why am I here?”  Lori believes we should spend our lives seeking and discovering the truth, transcending the dream of Maya and unveiling the deception of illusion. She has always been a seeker at heart and she feels most connected with the divine and self during her yoga practice and in nature.

Authentic Hatha Yoga- is an energy-based Tantric form of yoga focusing on strengthening the mind. Lori’s classes aim to guide the students to a fuller understanding of self and the divine within and enhance clarity and focus, boost energy and vitality as well as emotional balance and inner harmony.

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April 2019

Tantra Energy Yoga Class -beginner and intermediate

April 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating until April 30, 2019

One event on December 28, 2018 at 6:15pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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Tantra Energy Yoga Class is led by Lori Cote, recently returned from India's Somanada. Lori is totally energized and gentled down with the beautiful firm energy of Tantra Yoga. The foundation for which is wholly Hatha, the original ancient yoga practice upon which all yoga is based today. Tantra Energy Yoga Class is a class that gently and effectively works your whole body from toes to head you need to attend. Tantra Energy Yoga Class is geared to a beginner to…

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