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X-WR-CALNAME:Yoga By Donation
X-ORIGINAL-URL:https://yogabydonation.org
X-WR-CALDESC:Events for Yoga By Donation
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DTSTART;TZID=America/Kentucky/Louisville:20200125T091500
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DTSTAMP:20260605T202620
CREATED:20170609T123850Z
LAST-MODIFIED:20170609T123850Z
UID:33018-1579943700-1579946400@yogabydonation.org
SUMMARY:12 move wild Goose Qi Gong
DESCRIPTION:12move Wild  goose QiGong\nthe please text Bruce to let him know you will\nbe coming.\nYou bet as a beginner or an experienced one\,\nyou will want to attend The\n12 Move Wild Goose Qi Gong\nwith Bruce. \n Text the studio to let him know\nyou are coming.\nIt does not matter if you\npractice at home or are just curious.\nYou will want to attend and learn something\nnew if only to be in the presence of the\nlovingly instructive Bruce.   \nHis gentle voice and calm way of teaching will\nhelp those who want to explore qi Gong for the\nfirst time. His watchful eye will help\nthose who practice at home.\nFor those that are experienced tap into and share\nthe energy flow of 12 Move Wild Goose Qi Gong\nwith a newbie\nin this way another may benefit\nother than your self. Experienced\nor elite athletes learn better muscle control and\nbalance from the slow movements. For newbies\nit offers low impact movement and a deep sense\nof accomplishment. \nCalm the CNS\, and thus begin to produce\nthose healing alpha waves in 12 Move Wild Goose\nQi Gong. You will learn the art of rest and action\,\nrest and action and so achieving equilibrium in your body.\nYou can initiate the relaxation response as well as\nopen to increasing the immune system’s responsiveness. \n12 move wild goose Qi Gong will help with balance\,\nstrengthening your core as you go from\nmove to move. The ease on the joints is a result\nof the concentration of deliberate moves\, thus improving\narthritis generated by secondary conditions. \nIt improves circulation as you learn to direct the\nenergy to the arteries\, capillaries\, veins and organs.\nSpine alignment is a natural outcome when\npracticing Qi Gong with an eye  on teacher\nwho helps you correct the misaligned postures\nthat you are learning for the first time or\nhave just introduced bad habits into your routine. \nYou might also ask about  concentration?\nQi Gong offers deeper concentration than\nactive exercises because of its intrinsic nature\nand therefore offers great health benefits for\nthose whose primary goal is wellness.\nFind even deeper focus to discover your key\nassets as an individual reducing pain and depression. \nimpact: low\nlevel : all levels\nbenefits: arthritis\, osteoporosis\,\n              palsy\, depression\n              pain.\nassists:concentration\ncirculation\nposture alignment\nbalance
URL:https://yogabydonation.org/event/12-move-wild-goose-qi-gong-2018-10-27/
LOCATION:411 Middle Street\, garden and kitchen\, 411 Middle Street\, Portsmouth\, NH\, 03801\, United States
CATEGORIES:classes
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2017/06/bruce-final-march-2018-e1522655026755.jpg
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