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X-WR-CALNAME:Yoga By Donation
X-ORIGINAL-URL:https://yogabydonation.org
X-WR-CALDESC:Events for Yoga By Donation
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TZID:America/Kentucky/Louisville
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DTSTART:20210314T070000
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DTSTART:20211107T060000
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DTSTART;TZID=America/Kentucky/Louisville:20210601T100000
DTEND;TZID=America/Kentucky/Louisville:20210901T170000
DTSTAMP:20260421T081751
CREATED:20200204T003528Z
LAST-MODIFIED:20211129T060213Z
UID:42355-1622541600-1630515600@yogabydonation.org
SUMMARY:Mindful Motherhood Course (Please register or sign up for wait list)
DESCRIPTION:Mindful Motherhood is a course developed\nwith the Noetic Institute\nfor the purpose of assisting new\nmothers or established mothers\nwith a new baby on the way in learning\ncoping skills that prevent being\noverwhelmed.\nREGISTER TODAY via email \nregister@yogabydonation.org \nAsking you to read a few pages a\nweek and to do practical examination\nof your activities your experiences are\ndiscussed to help you see how you\ncan be calm even when the dog is barking\,\nthe baby needs a diaper change and\nyou have not had a shower for two days. \nImagine being able to be okay with it\nall. Also an added bonus is that your baby\nand you share a happy caring relationship. \nThe course consists of reading \,discussion\,\nyoga \, easy meditation techniques and\nmindfulness stragegies. \nHere is what a few mothers had to say:\n“This course changed my life with two children\nas toddlers the third baby brought frustration into\nmy world. This course helped me find a way to be\ncalm and in being calm my children were calmer too.\nNow we do more happy things together. Bedtime\nis a pleasant time rather than battle or releif” \n“I am so glad I took this course with Evalyn.\nI began to understand the connection to my\nmoods and the baby’s moods. I saw a way that\nhelped me improve not just my relationship with\nmy baby but with everyone in my family.” \n“When I signed up for mindfful motherhood\nI thought it could help me cope a bit more\nwith my situation as a mother. I had no idea\nhow it would change my whole life but  being\nable to see how my thinking was the culprit of my\nfrustration. Today my child and I do yoga together\nand play at home in  fun way.  I can communicate\nwith my husband better as well so I am able to better\nget my needs met when I need a break.” \nRegister via email for waitlist.\nScholarships are available for the\n10 week / 8 session course\nThe time and day of the course\ndepends upon the registrants.\nYes\, you can help set the schedule.
URL:https://yogabydonation.org/event/mindful-motherhood/
LOCATION:Virtual Studio\, 999 your home\, anytown\, 03801
CATEGORIES:ONLINE REMOTE,Registration,Workshops
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2020/02/Mindful-Mother-Photo.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210925T080000
DTEND;TZID=UTC:20210925T120000
DTSTAMP:20260421T081751
CREATED:20210323T215853Z
LAST-MODIFIED:20211129T050925Z
UID:46331-1632556800-1632571200@yogabydonation.org
SUMMARY:Unique PreRecorded Classes Yoga and Meditations at your Leisure
DESCRIPTION:YbD PreRecorded Classes\nOur Unique PreRecorded Classes are classes\nthat you can do anytime \, day or evening.\n Please email for the link of the class in which you\nare interested. \nConnect to Your Body- Yoga for the person who\ngets suddenly sick or suddenly something\ngoes wrong with the health of the body.\nThis class shows and helps you to learn\nto listen to the subtle signs the body offers\nso you will be able to take care of your self\nbefore anything becomes chronic or you become\nill. \nEasy Does It (for the Back) a very gentle yoga class\nwhich focuses on easing back muscle aches\nand gets you mobile when you thought you\ncould not move. \nHamtring Yoga- a class that targets the legs and lower\nback. You will use supportive muscles and both\nstretch and strengthen the hamstrings. \nHouseholder Yoga- A yoga that is simple and gentle\nfor the person who wants to get limber but is\nnot athletically inclined. \nPosture Yoga- Yoga for standing erect and stretching\nthe spinal area easily and learning to be aware\nwhen you are in misalignment. \nShoulder Yoga-  in this pre recorded class you will work\nthe shoulder girdle and the large shoulder muscles\nthat run down the sides of the back. This class builds\nstamina in shoulder movements and relaxes tight tissue\nand identifies supportive muscles as well. \nMeditations: \n20 minute Breath Meditation Become one with the universe \nGuided meditation for seasoned beginners- body scan\nfollowed by meta.
URL:https://yogabydonation.org/event/prerecorded-classes-2021-09-25/
LOCATION:Virtual Studio\, 999 your home\, anytown\, 03801
CATEGORIES:Pre Recorded Classes,Registration
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2021/03/leisure.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210928T180000
DTEND;TZID=UTC:20210928T191500
DTSTAMP:20260421T081751
CREATED:20201007T103553Z
LAST-MODIFIED:20211129T055642Z
UID:46332-1632852000-1632856500@yogabydonation.org
SUMMARY:Tuesday Deep Stretch Vinyasa W Tom
DESCRIPTION:Tuesday Deep Stretch Vinyasa w Tom \nhas its toots in Ashtanga.The virtual  class follows the namaskar\nflows of Ashtanga but is slowed down to enjoy the\ndeep stretch. Tom wants you to be safe\, and learn\nthe practice of asana.\nThe class offers deep stretches and switches between\nvinyasas ( optional) or you may remain in Down Dog or\nChild’s Pose and meet up for the next segment of deep stretches.\nStanding\, sitting\, laying\, All Positions are explored for a deep\nstretch and in the end a relaxed mind. \nTom has a relaxing way to help even beginners in the class. Beginners\nare welcomed. Experienced yogis will also benefit from the class by\nactively participating in the full asana. \nThis is a live virtual class. \nregister here for the first time attedance so you \ncan be registered and ready for class. 
URL:https://yogabydonation.org/event/tuesday-deep-stretch-vinyasa-w-tom-2021-09-28/
LOCATION:Remote Class Gathering Zoom LIVE\, Internet
CATEGORIES:ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2015/02/tom-march-2018.png
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