Trikonasana Virabhadrasana Easy Flow Covid Safe

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

A class that is food for the soul. Sooo necessary as you hunker down.
Maintain social distancing, workout in sterile conditions, and feed the soul.
Destress, get out of fear mode.

Outdoor Yoga Urban Forrestry Center

Urban Forrestry Center NH, United States

This Sunday if you want to get some early morning CRISP air, start with Yoga at the Urban Forrestry Center. Click here  for directions. Meet in the first parking lot. […]

$8

Fascia Anatomy for Yoga Asanas

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Fascia Anatomy for Yoga Asanas is a workshop for Yoga Instructors. Register Today Online Tickets with Ticketleap Fascial Anatomy and Manual Assisting Techniques for Yoga Instructors Join Vanessa for this insightful lecture […]

$35

Duane ONLINE Yoga for Humans

Rented Space at YbD 151 Congress Street, Suite C, Portsmouth, NH, United States

Duane will offer the Sunday Yoga Class online independently of YbD. Contact Duane directly        

$5

PopUP yoga Register

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

join in this FIR class. Covid Safe. Must register to keep class size small. register here.

FIR Immune Booster Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

FIR Immune Booster Yoga Must Register of course classes are limited in size. You will be under the wonderfully healing FarInfrared Rays to get the immune system humming. Moving that […]

Yoga Nidra Deepest Relaxation Mode

Virtual Studio 999 your home, anytown

Yoga Nidra Deepest Relaxation Mode This Yoga Nidra Session will take you to the deepest relaxation mode. It is meant to help you not just unwind, but dissolve to softness. […]

$10

Tom’s Deep Stretch Vinyasa Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

Tom's Deep Stretch Vinyasa Yoga Get a full body workout. Slowed ashtanga combined with classical yoga. Get a deep stretch. Get movement. Feel like 18 again. Heal the body's tightness. […]

ONLINE LIVE Yoga Flow Class w Chelsea

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth, NH, United States

Live Vinyasa Flow with Chelsea. Work up to build the heat and then settle in the final savasana.   email here to Register by 5pm : in email say: Wed […]

Adjusted Schedule for Holy Days

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Please note either time changes or absence of classes for the holy days.