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September 2018

Mom, Dad and baby learn spinal safety in changing a diaper.

September 10, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until September 30, 2018

One event on September 17, 2018 at 6:00pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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$20

The week of  9/17 will be a 2 hour class 6-8 pm Moms and Dads of newborns get attuned to Reiki I. Baby gets attuned also. Give the baby a jump start on knowing its big beautiful radiant energy. There will be a children's reiki attunement in 2018. Click here for inquiry Children Attuned. Care for C-section delivered babies for Mom's and Dad's and baby is a short 5 week course in addressing the special needs of bonding, latching and…

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Pure Breath for Anxiety and Depression and just plain calm

September 21, 2018 @ 5:30 pm - 6:30 pm
Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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Pure Breath a registered workshop for learning the Pranayamas  to use as a daily medication and antidote to what ails you . Text studio if you plan to attend. Please text by 4:30pm Friday. Learn and experience the peace that comes from mild to full bodied breath, relaxing then in a full savasana with interesting background music. Register

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November 2018

Mindful Motherhood Workshop

November 5, 2018 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until January 15, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$125

ven if it is your third baby. Especially if it is your third baby learn the ways to be the best mother you can be. Not perfect but the best. Register for the next workshop and even vote for the day and time that could work for you. Click here to email and request materials. This workshop is a series of classes to teach mothers how to be fully present with the baby. You are the vehicle for love and you…

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ACTING Lessons ACT I

November 14, 2018 @ 7:00 pm - 8:30 pm
Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$7

Acting Lessons ACT I Is a class open to seasoned actors, want to be actors or those who want to learn more effective communication skills in a fun and safe environment. Registration a must. Learn how to observe, pause to respond in Acting Lessons ACT I. Notice what is happening between you and the other and get validation for this interchange. Change the way to you relate to your son, daughter, partner, boss, employees. If you don't feel heard this…

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December 2018

Shamanic Power Animal Drumming Class

December 1, 2018 @ 2:00 pm - 4:00 pm
Rented Space at YbD, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
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$5 – $10
Shamanic Journey

Shamanic Power Animal Drumming Class is a Shamanic  Journey circle for all experience levels of Shamanic journeys. It is for the beginner, intermediate or advanced sojourner. Shamanic Power Animal Drumming Class will include drumming; please do bring your own if you have one. Additionally it will include rattling and whistling to call into the four directions.  By doing so one may receive crystal clear guidance to  your Animal Guide. Creating a circle and then nesting together the participants the Talking…

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Yoga and Juicing 3 day Cleanse

December 9, 2018 @ 10:00 am - 12:00 pm
Rented Space at YbD, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
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$20 – $40
Yoga and Juicing 3 day Cleanse

Learn the hows and why of a 3 day cleanse. How effective when used with yoga aspects. Get daily video conference support. Learn tips to sustain a juice cleanse.

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Mindful Motherhood Workshop

December 24, 2018 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until January 15, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$125

ven if it is your third baby. Especially if it is your third baby learn the ways to be the best mother you can be. Not perfect but the best. Register for the next workshop and even vote for the day and time that could work for you. Click here to email and request materials. This workshop is a series of classes to teach mothers how to be fully present with the baby. You are the vehicle for love and you…

Find out more »

Mindful Motherhood Workshop

December 31, 2018 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until January 15, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$125

ven if it is your third baby. Especially if it is your third baby learn the ways to be the best mother you can be. Not perfect but the best. Register for the next workshop and even vote for the day and time that could work for you. Click here to email and request materials. This workshop is a series of classes to teach mothers how to be fully present with the baby. You are the vehicle for love and you…

Find out more »

January 2019

Mindful Motherhood Workshop

January 7 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until January 15, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$125

ven if it is your third baby. Especially if it is your third baby learn the ways to be the best mother you can be. Not perfect but the best. Register for the next workshop and even vote for the day and time that could work for you. Click here to email and request materials. This workshop is a series of classes to teach mothers how to be fully present with the baby. You are the vehicle for love and you…

Find out more »

Mindful Motherhood Workshop

January 14 @ 4:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until January 15, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$125

ven if it is your third baby. Especially if it is your third baby learn the ways to be the best mother you can be. Not perfect but the best. Register for the next workshop and even vote for the day and time that could work for you. Click here to email and request materials. This workshop is a series of classes to teach mothers how to be fully present with the baby. You are the vehicle for love and you…

Find out more »
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