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X-ORIGINAL-URL:https://yogabydonation.org
X-WR-CALDESC:Events for Yoga By Donation
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TZID:America/Kentucky/Louisville
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DTSTART:20200308T070000
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DTSTART:20201101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200227T163000
DTEND;TZID=America/Kentucky/Louisville:20200227T171500
DTSTAMP:20260605T081801
CREATED:20200223T060116Z
LAST-MODIFIED:20200223T060116Z
UID:42610-1582821000-1582823700@yogabydonation.org
SUMMARY:REMOTE CLASS Unpack the breadbox for Mindfulness training
DESCRIPTION:Unpack the breadbox\nfor mindfulness training;\nwhat does that mean?\nRegister here via email: include\nthe word Mindfulness to get the link\nMeditation is a great way to change\nyour life but when your\neyes are open you need to be\nable to Unpack the breadbox\nfor Mindfulness training. \nThis 45 minute class will offer\nmind training in understanding\nwhat is really going on inside that\nhead of yours. By doin this you will\nbe able to grow in mindfulness. \n \nI like to use the phrase “Unpack the\nBreadbox for Mindfulness\nTraining” because it is a good visual\nto understand and with which to work. \nUnpacking the breadbox is realizing\nit is a limited size \, what the contents\nhold and what needs to come out\, just\nby looking at what it contains. The breadbox\nis a metaphore for your head/thinking mind.\nEach week we will deal with a different\naspect of your awareness helping you\nbroaden and expand on self understanding\nas well as become aware of your own created\nanxiety. \nWe will cover aspects of noticing external and internal\nfactors. In Unpack the breadbox for\nMindfulness Meditation  we will look at\nthe terrain of your physical environment\nas space\, as body\, as brain. We will delve into the origins\nof the emotions\, and dissect thoughts and  concepts. Also\nincluded as you continue is the belief examination that\ncreated the mess in the first place. \nPlease register by email for the\nremote class.\nClass is usually led by Evalyn. \n 
URL:https://yogabydonation.org/event/unpack-the-breadbox-for-mindfulness-training/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/ev-post-march-e1522653399885.jpg
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200212T103000
DTEND;TZID=America/Kentucky/Louisville:20200212T120000
DTSTAMP:20260605T081801
CREATED:20200212T111536Z
LAST-MODIFIED:20200212T111536Z
UID:42548-1581503400-1581508800@yogabydonation.org
SUMMARY:open studio
DESCRIPTION:
URL:https://yogabydonation.org/event/open-studio/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:ONLINE REMOTE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200204T120000
DTEND;TZID=America/Kentucky/Louisville:20200204T130000
DTSTAMP:20260605T081801
CREATED:20200127T045143Z
LAST-MODIFIED:20200127T045143Z
UID:42176-1580817600-1580821200@yogabydonation.org
SUMMARY:Languid Lunch Time Traditional Easy Yoga
DESCRIPTION:For the Month of February\,\nEnjoy Languid Lunch Time\nTraditional Easy Yoga.\nWe have mats\, we have dressing rooms\nWe have the sunny tropical beach warmth\nprovided by our FarInfraRed. \nTake this opportunity in February to\nuse your lunch break for a real\, true\,\nrefreshment. \nJust come.\nEnter quietly if you are a bit late.\nLeave quietly if you need to get back\nsooner.
URL:https://yogabydonation.org/event/languid-lunch-time-traditional-easy-yoga/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/ev-post-march-e1522653399885.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200202T173000
DTEND;TZID=America/Kentucky/Louisville:20200202T190000
DTSTAMP:20260605T081801
CREATED:20200117T164720Z
LAST-MODIFIED:20200608T135606Z
UID:41889-1580664600-1580670000@yogabydonation.org
SUMMARY:Open to 21st Century: Meditation
DESCRIPTION:Open to 21st Century:Meditate\nLearn to open to the OmniScience\nand learn how not to take on the\nnegativity that blocks you from\nabundance. Learn how to clean\nyour house\, no more lack in anything.\n  \nTake the time in the 21st century to learn about sitting meditation\,\nand how it improves the relationship with SELF. \n38 minutes of meditation\nFollowed when time allows with a guided meditation\nthat will help to see defenses and barriers to a happier\nlife. \n\nThis class is offered remotely . No software needed\nwe will send you the link .\nemail here for details.
URL:https://yogabydonation.org/event/open-21st-century-meditate/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/ev-meditation-March.jpg
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200124T173000
DTEND;TZID=America/Kentucky/Louisville:20200124T182000
DTSTAMP:20260605T081801
CREATED:20200117T165017Z
LAST-MODIFIED:20200117T165017Z
UID:41911-1579887000-1579890000@yogabydonation.org
SUMMARY:Family Yoga
DESCRIPTION:FAmily Yoga or householder yoga is meant for\neveryone in the family. Children and parents\nare encouraged to engage in quiet movement\nwith each other and leave in a relaxed quiet\nstate. \nArrive in comfortable clothes\, with your mat\n(though we have some mats for loan) \nRegister by Saturday Morning 7am
URL:https://yogabydonation.org/event/family-yoga/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:classes,ONLINE REMOTE,Registration
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BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200124T083000
DTEND;TZID=America/Kentucky/Louisville:20200124T093000
DTSTAMP:20260605T081801
CREATED:20200119T114119Z
LAST-MODIFIED:20200119T114119Z
UID:41971-1579854600-1579858200@yogabydonation.org
SUMMARY:Let us know your Interest : Yoga Fluid Motion Detox Class
DESCRIPTION:This is a class of massasge\, specialty yoga and nutrition snippets\nAlthough all yoga is beneficial to the body in many\nways this yoga class focuses on the movement and\nhealth of the fluids in the body to improve\,\nmove toward healing\, elimination and detox.\nThe class will also heighten sensitivity to the motility of fluids\nin the body. This is an essential class for hands on healers\, such\nas Cranial Sacral Work\, Reiki\, etc. \nWhat Fluids: We\nmassage the ducts of the the lymph glands. We\nheat up the synovial fluids to become more\nviscose and circulate better in your joints. We\nassist the venial flow of blood to rest the heart\nand get the flow moving strongly. \nIn Yoga this\nHealing Systems Class  focus is on\npresence to actually feeling the motility of the\nbody. We want the lymphatic system in\nits optimum flow to clear toxins and\nwastes from the body and maintain our\nimmune system. We want the blood flow\nto carry healing oxygenated fuel to the muscles.\nWe want to heal and ease pain in the joints.\nThe class is a combination of massage\,\ncompression and strategic postures that\nfocus on these key areas. Mind clearing that\nallows the natural perfected healing of the\nbody to resume its function.\nTEXT us or EMAIL to let us know your interest.
URL:https://yogabydonation.org/event/yoga-fluid-motion-detox-class/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:ONLINE REMOTE,Registration
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200117T173000
DTEND;TZID=America/Kentucky/Louisville:20200117T183000
DTSTAMP:20260605T081801
CREATED:20200106T220154Z
LAST-MODIFIED:20200106T220154Z
UID:41786-1579282200-1579285800@yogabydonation.org
SUMMARY:Remote Online yoga for students of YouTube Yoga
DESCRIPTION:Yoga for students of Youtube\nYoga is for the student\nwho practices yoga at\nhome with videos and no\nfeedback. Register here for a personal \ninstruction ; include feedback.\nWe will send you the link.\nThis personal service is offered once a month.\nEither use it as an assistance where you receive none\,\nor use it as a private lesson to hone your postures to\nbest. \nThis class will help you get the most out of your\nfavorite practice by showing you where you can\ncorrect the errors of form that hurt your body\,\nanywhere from your thumb to your toes. \nBring your routine\, email your asnanas\,\ndiscuss it in class. \nThis is a working class to\nhelp those enjoy the best\nyoga possible when ‘flowing’\nat home with no instruction.\nGet the feedback you both\nneed and want to be a better\nyogi.\nRegister here.
URL:https://yogabydonation.org/event/yoga-for-students-of-youtube-yoga/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:ONLINE REMOTE,Registration
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/ev-perky-march-2018-e1522654595885.jpg
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