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X-WR-CALDESC:Events for Yoga By Donation
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TZID:America/Kentucky/Louisville
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DTSTART:20190310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200403T160000
DTEND;TZID=America/Kentucky/Louisville:20200403T171500
DTSTAMP:20200401T003150Z
CREATED:20200401T003150Z
LAST-MODIFIED:20200401T003150Z
UID:43369-1585929600-1585934100@yogabydonation.org
SUMMARY:FIR Immune Booster Yoga
DESCRIPTION:FIR Immune Booster Yoga Must Register\nof course classes are limited in size. \nYou will be under the wonderfully healing\nFarInfrared Rays to get the immune system humming. \nMoving that spinal fluid to get the CNS working at\noptimum. Decompress\, destress and move those fluids:\nblood\, synovial\, lymphatic. \nYoga at its best. Body working\,\nmind healing\, spirit\nthrusting.\nStay home if you have traveled in the past 14 days\,\nBeen to the hospital or nursing home in same period.\nDon’t come if you have a sore throat or great fatigue.\nWe will take your temperature & keep you 6 feet apart. \nOnly for existing YbD students. No new students. \nMust register. 
URL:https://yogabydonation.org/event/fir-immune-booster-yoga/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200403T180000
DTEND;TZID=America/Kentucky/Louisville:20200403T190000
DTSTAMP:20210318T111814Z
CREATED:20200312T024120Z
LAST-MODIFIED:20210318T111814Z
UID:42662-1585936800-1585940400@yogabydonation.org
SUMMARY:Yoga Nidra Deepest Relaxation Mode
DESCRIPTION:Yoga Nidra Deepest Relaxation Mode\nThis Yoga Nidra Session will take you to the deepest\nrelaxation mode. It is meant to help you not just unwind\,\nbut dissolve to softness. \nThe one hour session will help the following persons: \nThose who cannot sleep because of deep worry.\nThose who live in their head and are not connected to sensations\nin the body.\nThose who want a safe place to relax and let go. \nPlease reserve your space today. Register\nto receive the Link. \n\nRegister Today \nRegister online with Ticketleap
URL:https://yogabydonation.org/event/yoga-nidra-deepest-relaxation-mode/
LOCATION:Virtual Studio\, 999 your home\, anytown\, 03801
CATEGORIES:classes,Registration
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2020/03/nidra.jpg
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200411T080000
DTEND;TZID=America/Kentucky/Louisville:20200411T091500
DTSTAMP:20200202T120546Z
CREATED:20200202T120546Z
LAST-MODIFIED:20200202T120546Z
UID:42283-1586592000-1586596500@yogabydonation.org
SUMMARY:Revolutionary Yoga Simple Yoga for Everyone
DESCRIPTION:Revolutionary yoga is Easy Yoga for\neveryone . Great for\nThrombosis\, as well.\nRevolutionary Yoga is Yoga for Seniors and everyone is else\nis a hybrid yoga class taught in the Far Infra Red  (FIR )studio.\nThe FIR studio generates healing Nitric Oxide that stimulates\nthe release of toxins in the body. As a result it deeply relaxes muscles\nand so you can stretch into asanas ( poses) easily. Therefore\na  beginner can move with ease and  an advanced student\ncan go even deeper into the pose. \nLymphatic System\nThis hybrid class developed by one of the first Yogis in\nthe Greater Portsmouth Area\, Bob Vaccaro\, is unique. It specializes in massaging the\nmuscles and soft tissue\, including the lymphatic system.\nFor this reason the  massaging action thus can reduce the inflammation of arthritis\nand begin motility of the lymphatic system. Sometimes the class is taught\nby his protege\, evalyn. \nBob is also an Hippocrates Nutrition Practioner and can impart his knowledge\non diets that help the healing process of the body. \nAll Level Students\, all ages \, healthy\nMost noteworthy Bob’s  revolutionary yoga style\nallows advanced students\nwith no maladies \nto share a class with those recovering from cancer or\nwho have arthritis. The instructor calls out step by step\nmovements so anyone can follow into the asana.\nYoga for Seniors and everyone else is a class of\nperpetual movement. You can tailor it to go\nas slow as you would like or as fast. Each student\,\ncan therefore increase\nthe posture to move it to advanced. \nAbove all the  advantages of Perpetual movement in yoga is that\nyour soft tissue is more responsive. The movement into\ndepth is subtle and painless. It aids in releasing synovial\nfluid around joints. It works all your muscles in a very\ngentle way. \nArthritis\nThe FIR heat\, not exceeding a\ncomfortable warmth\,\nacts as a stimulus to relieve\narthritic pain and aids in\nlubricating the joints.\nHeart and circulation \nFor those with thrombosis the NO produced by the\nFIR smooths the epitheal cells of the arteries and\nhelps to reduce high blood pressure. \nYoga for Seniors and\neveryone else is a class\nwhich works on the principle\nthat you are co creator in your\nyoga practice.\nThe instructor gently guides you\ninto a  traditional simple Hatha pose with the spin.\nTherefore the class is universal in appeal.\nWith breath and movement you\ndecide how gentle or rigorous you\nwould like to take it.\nQuestions: email here.
URL:https://yogabydonation.org/event/revolutionary-yoga/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:classes
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/BobV-March-2018-e1522653227871.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200414T080000
DTEND;TZID=America/Kentucky/Louisville:20200414T090000
DTSTAMP:20200408T012405Z
CREATED:20200408T012405Z
LAST-MODIFIED:20200408T012405Z
UID:43665-1586851200-1586854800@yogabydonation.org
SUMMARY:Traditional Yoga with Tom
DESCRIPTION:Traditional Yoga with Tom is a combination \nof slowed down ashtanga mixed with classical\nyoga poses. \nComplete body stretch and chill. \nBeginners  to advanced.
URL:https://yogabydonation.org/event/traditional-yoga-with-tom/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:classes
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/02/20180409_180454-e1523508313856.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Kentucky/Louisville:20200516T190000
DTEND;TZID=America/Kentucky/Louisville:20200516T201500
DTSTAMP:20191114T112823Z
CREATED:20191114T112823Z
LAST-MODIFIED:20191114T112823Z
UID:41437-1589655600-1589660100@yogabydonation.org
SUMMARY:Japanese Healing Technique for Back and Hips
DESCRIPTION:Japanese Healing Technique for Back and Hips\nDetail to be posted. In the interim\naddress your\ninquiry to John. \n 
URL:https://yogabydonation.org/event/japanese-healing-technique-for-back-and-hips/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:classes,ONLINE REMOTE,Workshops
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2019/11/japan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210303T180000
DTEND;TZID=UTC:20210303T183000
DTSTAMP:20210302T051118Z
CREATED:20210302T051118Z
LAST-MODIFIED:20210302T051118Z
UID:46134-1614794400-1614796200@yogabydonation.org
SUMMARY:Beginner Meditative Relaxation
DESCRIPTION:Beginner Meditative Relaxation Class \nThis class  is for the beginner who physically\nhas knots and feels tense and wants to relax\nin the mind and body.\nIt consists of a series of breathtechniques  and breath movements\,\nflowing into the feeling state to quiet the mind. Once the mind is\nquiet a guided period will occur to help one see life in a positive\nhealing perspective. \nThe class is 30 minutes of the meditation/relaxation. It also\nincludes about 10 minutes of checkin. A check-in is a form\nof introduction where one simply states how the practice\nhas helped for the week or how you are anticipating how it\nwill help. \nRegister by 4pm via email.  \n 
URL:https://yogabydonation.org/event/beginner-meditative-relaxation/
LOCATION:Remote Class Gathering Zoom LIVE\, Internet
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/ev-meditation-March.jpg
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210303T190000
DTEND;TZID=UTC:20210303T200000
DTSTAMP:20210302T051902Z
CREATED:20210302T051902Z
LAST-MODIFIED:20210302T051902Z
UID:46148-1614798000-1614801600@yogabydonation.org
SUMMARY:REIKI Share w Sarah
DESCRIPTION:This twice a month Reiki Share with Sarah\nis open to all those who want to receive\nReiki energy and to those who can send\nlong distance healings. \nWe ask that you pre-register when possible.\nOr contact the facilitator directly. \nSet the mood of peace and relaxation in your\nsurroundings. Use only instrumental music.\nand link up to receive or to offer the energy.\n 
URL:https://yogabydonation.org/event/reiki-share-w-sarah/
CATEGORIES:classes,ONLINE REMOTE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210530T083000
DTEND;TZID=UTC:20210530T093000
DTSTAMP:20210525T111221Z
CREATED:20210525T111009Z
LAST-MODIFIED:20210525T111221Z
UID:46469-1622363400-1622367000@yogabydonation.org
SUMMARY:Mindul Walking Meditation
DESCRIPTION:Mindful Walking Meditation\nEach Sunday morning \, weather permittins at 8:30 on the nose\,\nwe begin a mindfull class (5 min) toi discuss mindful walking.\nWe meet somewhere in Portsmouth and walk one mile at\na metered pace. \nHalfway thruough the Mindful Walking Meditation we break\nto sit and discuss the process and see what distracts you\nand how to overcome those distractions. \nThe results of this mindful Waltking Meditation are great\ninsight to how your mind works and techniques to\nlet those interfering methods to be let go. \nJoin us by registering for the meeting point by Saturday\nnight. You will be told where the walk will take place.
URL:https://yogabydonation.org/event/mindul-walking-meditation/
LOCATION:Unnamed Venue\, NH\, United States
CATEGORIES:classes,Registration
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2021/05/ybd-mindful-walk.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20210604T183000
DTEND;TZID=UTC:20210604T200000
DTSTAMP:20210525T110048Z
CREATED:20210525T105429Z
LAST-MODIFIED:20210525T110048Z
UID:46464-1622831400-1622836800@yogabydonation.org
SUMMARY:Doolittle syndrome Talk to the animals your pet and you
DESCRIPTION:Doolittle Syndrome\nTalk to the Animals  Your pet and you\nDo you have a new pet?  Are you having some difficulty with your pet?\nDo you want to know what is going on with your pet?\nBegin to learn how to communicate with your pet.\nI am not talking about obeying \, sit\, stay \, come\nI am talking about the tines you go out for ice cream and leave\nyour dog home\nOR\nthe time Aunt Jessie arrives and the cat hides under the bed. \nWould you like to know why and what your pet is telling you?\nGet the Doolittle syndrome. \nJoin evalyn in learning how to understand your little creatures.\nHaving had to blend a household of 4 cats and 2 dogs\, evalyn\ntrained from with an animal communicator and  employed the\ntechniques of conversing. Now she wants to teach you too. \nRegister for this virtual class. Pay your donation to register\nnoting “animal talks” in your payment memo and then attend. \nOften pets give us clues to something that\ncould be happening in our home and we\ndon’t realize it. Allow you pet to access\nyour higher self and begin to see your Pet\nas a channel for the Omniscience\, yes \, your\npet is capable of great things. Get the doolittle syndrome.\nJune 4 Friday 6:30pm. \nWe are a Non Profit  501 (c) 3 \, by donation virtual studio\n  Credit Card Payments : Click on the donate\n\n      button at the top of this page.\n\n      ( fee charged to YbD )\n Checks : Mail to YbD c/o 45 Manson Ave  ME 03904\n Venmo : bob-vaccaro (100% goes to YbD)\n Paypal  : Pay@Yogabydonation.org ( fee charged to YbD)
URL:https://yogabydonation.org/event/doolittle-syndrome/
LOCATION:Virtual Studio\, 999 your home\, anytown\, 03801
CATEGORIES:classes,Registration
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2021/05/Animals.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211129T090000
DTEND;TZID=UTC:20211129T100000
DTSTAMP:20211129T055839Z
CREATED:20211129T050356Z
LAST-MODIFIED:20211129T055839Z
UID:46798-1638176400-1638180000@yogabydonation.org
SUMMARY:Abode of the Heart Yoga
DESCRIPTION:Abode of the Heart Yoga is led by Ruth.\nRuth instructs in Ahshaya Yoga or an integrative yoga\nthat helps you find the abode of the heart.\nHer classes are articulated instructive as well as\ndemonstratively instructive. To the Heart Yoga\nled by Ruth is a great way to learn a new yoga\nas she calls out the good alignment and form\nof eavh pose. She also enters the pose with you.\nAbode of the Heart Yoga opens with a reminder that the heart\nis meant to be a safe haven; a place  where we can\nexperience new discoveries in finding our way to\nOne’s self . The class will lead you to say “Yes” to\nlife as the yoga helps to connect you to your higher\npurpose and find your way there. \nThere are standing and floor asanas. Which you\ncan follow safely in your own home. She will gladly\ngive modifications if you let Ruth know that you\nare new to yoga or have sustained an injury. \nEnjoy this virtual practice with a highly articulate\ninstructor\, Ruth .  Wrte her to get on the list\nto receive her class link. You will enjoy \nThe studio uses Zoom software. It is a professional Zoom\nand is safe for you to tap into\, Do yoga in the convenience\nof your own home. Attend Monday a.m’s class
URL:https://yogabydonation.org/event/abode-heart-yoga/
LOCATION:Remote Class Gathering Zoom LIVE\, Internet
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2021/11/Ruth1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211201T180000
DTEND;TZID=UTC:20211201T184500
DTSTAMP:20211207T102234Z
CREATED:20211129T052657Z
LAST-MODIFIED:20211207T102234Z
UID:47017-1638381600-1638384300@yogabydonation.org
SUMMARY:Guided Meditations to Expand
DESCRIPTION:Guided Meditations to expand\nis a 45 minute session class where\nyou can articulate what is you need. \nThe combination of guidance and silence\nwill initially use imgaination ( Yes you still do\nhave imagination) to lead you to your\nAuthentic Self . It is then\, from this place that\nyou will find expansiveness. \nPreRegister today to receive the link of this fine\nmeditation class led by Evalyn. \nEnd a stress filled day\, open to endless posibilities\ntonight\, change your life forever a little at a time.
URL:https://yogabydonation.org/event/guided-meditations-to-expand/
LOCATION:Virtual Studio\, 999 your home\, anytown\, 03801
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/02/ev-shot-for-glenn.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211204T080000
DTEND;TZID=UTC:20211204T120000
DTSTAMP:20211129T063318Z
CREATED:20211129T063318Z
LAST-MODIFIED:20211129T063318Z
UID:47378-1638604800-1638619200@yogabydonation.org
SUMMARY:Mindful walking Practice
DESCRIPTION:Mindful Walking Practice is a form on not\nnot only buddhist medtitation but an objective of\nmany current and ancient practices which aid in\nbringing you to a quiet mind and to the time of NOW. \nLearn how to be here and now with no resistance.\nEach weekend\, either a Saturday or Sunday\, weather\ndependent we will take a walking meditaiton in the\nPortsmouth/Kittery area. We will walk by sea\, or forest\,\nor river or villiage. Our feet know the idea regardless\nof the scenery. \nEmail today to get information on this weekend’s walking\nand mindfulness
URL:https://yogabydonation.org/event/mindful-walking-practice/
LOCATION:Unnamed Venue\, NH\, United States
CATEGORIES:classes,Registration
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2021/05/ybd-mindful-walk.jpg
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211206T173000
DTEND;TZID=UTC:20250805T190000
DTSTAMP:20241128T182250Z
CREATED:20211129T061124Z
LAST-MODIFIED:20241128T182250Z
UID:47218-1638811800-1754420400@yogabydonation.org
SUMMARY:Interactive Meditation
DESCRIPTION:Interactive meditation\nInteractive Meditation leads you to the manual that\nyou thought was misplaced after birth.\nThe class is a gathering of those who wish to\nhave a better mind set\, and a better life.\nIt is a time to gather and meditate with\nothers as a fire burns brighter with more logs\nso does your meditation deepen and mind quieten.\nShare your successes and consistencies\nin meditation in Interactive Meditation.\nIt is also a time to learn\nabout loving kindness and its appropriate\napplication to points of jealousy or resentment\nin your personal life. The class usually concludes\nwith a guided meditaiton of expansiveness which\nmore often than not is profound.\nLearn how to Feel ( click word for link) \,Deal and Heal to move and\nclaim the joy that life offers.\nPlease email with  any questions you may\nhave regarding attendance in class or for the\nlink to the virtual class if you are not on our email\nlist.\nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.
URL:https://yogabydonation.org/event/interactive-meditation/
LOCATION:Virtual Studio\, 999 your home\, anytown\, 03801
CATEGORIES:classes,ONLINE REMOTE,Registration
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/ev-meditation-March.jpg
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211212T110000
DTEND;TZID=UTC:20211212T140000
DTSTAMP:20211207T104248Z
CREATED:20211207T104248Z
LAST-MODIFIED:20211207T104248Z
UID:47514-1639306800-1639317600@yogabydonation.org
SUMMARY:Mindful Walks
DESCRIPTION:Mindful walks is a way to learn to walk  in nature \, even in the city\nwith full presence. Enjoy the experiences that you pass by each\nday and wonder why opportunites pass you by.\nThey do not. Mindful walks shows you how to be mindful.\n95% of persons thinking they walk mindfully are actually\ninterupted by the environment around them instead of\ntapping into the field of opportunity surrounding them. \n\nRegister for a mindful walk.\nThey usually take place\nSaturday or Sunday. As the seasons change so does\nthe start time. Winter of course is a late morning\, mid\nday Mindful walk. Late Spring and Summer are early\nmorning. \n\nDon’t let the grass grow under your feel. Register for\nmindful walk today to get the information regarding\ntime and location.  See various techniques befor you\njoin me.\nOther techniques prior to joining the walk. \nThe location will be in the Greater Portsmouth NH\narea or Kittery Maine area.
URL:https://yogabydonation.org/event/mindful-walks/
LOCATION:Unnamed Venue\, NH\, United States
CATEGORIES:classes,Registration
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2021/05/ybd-mindful-walk.jpg
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220112T180000
DTEND;TZID=UTC:20220112T193000
DTSTAMP:20230122T201948Z
CREATED:20211228T091428Z
LAST-MODIFIED:20230122T201948Z
UID:47604-1642010400-1642015800@yogabydonation.org
SUMMARY:Feeling Beyond Beneath Emotion and Thought
DESCRIPTION:Feeling Beyond Beneath Emotion and Thought\nis a workshop for anyone who is locked in judgement\, physical pain or chronic illness.\nFeeling Beyond Beneath Emotion andThought is for those who live in anxiety or depression\,\nor chronic fatigue. It is truly for anyone who lives from the neck up\, is lost in thought\, spends\ntime in fantasy or avoidance techniques. Quite simply this ongoing workshop is for anyone\nwho lives in their head.\nThe one hour continuing workshop\,Feeling Beyond Beneath Emotion and Thought\,\nwill delve into the fundamentals of feeling\,\nUnderstand how feeling is the liberation for which everyone longs and you\nwill gain knowledge regarding how to clear and manage the old stuck feelings that\nwere cemented into a wall of emotion. \nThe FEELING workshop will clarify for all the misnomer of\nusing the word feeling interchangeably with emotion. Emotion\nis a mind construct\, feeling is based on your natural essence\nthat was born with you. Emotion results from judgement\,\nfeeling is neutral\, neither good nor bad\, totally removed\nfrom judgement unless it has been solidified in the past\nby judgement. Then Feeling can appear overwhelming unless\nyou begin to discover the underlying message of love by transmuting\nthe old emotion/feeling bind to a pure feeling.\nIn this workshop you will be introduced to methods that\nwill help you melt the  frozen emotions of repression.\nFind a way to recall and release denied suppressed emotions \, preventing\nthem from arising to chronic illness or illness.\nLearn a stragtegy to stop the conditioned learned cycle of bypassing\nfeelings of the present moment to escape the experience\nof true living. \nIt can be one of the easiest ways to meet your Authentic\nSELF\, to mitigate illness\, to live in the Present moment\,\nwhere all the richness of each minute resides. Get back\nto the basics of unconditoned SELF.\nImagine having a life so rich regardless of what you\ndo\, have or with whom you engage you are feeling \nbeyond beneath emotion and thought. This is liberation!!! \nClick to  register for February & Subsequent classes.\nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.\n.
URL:https://yogabydonation.org/event/feeling-beyond-beneath-emotion-and-thought/
LOCATION:Virtual Studio\, 999 your home\, anytown\, 03801
CATEGORIES:classes,ONLINE REMOTE,Registration,Workshops
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2021/12/YbD-Zoom-a-new-day.png
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230106T170000
DTEND;TZID=UTC:20230106T180000
DTSTAMP:20230107T185528Z
CREATED:20230103T044213Z
LAST-MODIFIED:20230107T185528Z
UID:47902-1673024400-1673028000@yogabydonation.org
SUMMARY:Yoga From Gripping Gripe to Gratitude
DESCRIPTION:Yoga from gripping gripe to gratitude\n  \nThis yoga class begins with employing techniques to quiet the mind\nand let those stuffed gripes and resentments float to the surface.to\ncontinue to dissolve. Thus it is yoga that moves one from gripping to\ngratitude. \nThe disguised resentments appear in the body as tight muscles.\nCome to the class to soften them\, slacken them and get to a place\nof deep gratitude for all situations in your life today. \nRegister for the link if you are not on our mailing list. \n 
URL:https://yogabydonation.org/event/yoga-from-gripping-gripe-to-gratitude/
CATEGORIES:classes,ONLINE REMOTE,Registration
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2023/01/ybd-Chiarascuro.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230113T180000
DTEND;TZID=UTC:20230113T184500
DTSTAMP:20230120T034022Z
CREATED:20230107T190716Z
LAST-MODIFIED:20230120T034022Z
UID:48244-1673632800-1673635500@yogabydonation.org
SUMMARY:Reverse Tight Muscles Positional Yoga
DESCRIPTION:Reverse Tight Muscle Yoga\nSometimes we think we have joint pain\, sometimes muscle\naches that just do not go away. However\, most often it can be\njust a manifestation of tight soft tissue.\nTight soft tissue can occur when muscles are\noverstretched or dry.. Reverse Tight Muscle Positional Yoga helps\nto slacken muscles\, encourage fascia hydration. Therefore it\noffers solutions for long lasting relief by going to one main\neffect that repeats physical relaxation. \nWe can also stop the mental pattern that manifests in tight syndromes.\nLearn the repeated patterns you participate in which keeps you tight\nLearn to hold  movment that slackens the tissue. Learn what  strengthens the\nteam muscles which were weak causing the discomfort. \nThis positional class is for all levels\, No experience in yoga is necessary.\nAdvanced students can stop the behavior that leads to overstretching.\nThis is a  Virtual Class. So you can work\nfrom the privacy of your home. All you need is a space\nto put a yoga mat or beach towel and a pillow on a floor surface. \nregister here for the Zoom link \n1st Friday  of the month 17:00 EST\n2nd\, 3rd and 4th Friday of the month 6pm.. \nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.
URL:https://yogabydonation.org/event/reverse-tight-muscles-positional-yoga/
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2023/01/positional-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230119T174500
DTEND;TZID=UTC:20230119T184500
DTSTAMP:20230120T033542Z
CREATED:20201009T092025Z
LAST-MODIFIED:20230120T033542Z
UID:45989-1674150300-1674153900@yogabydonation.org
SUMMARY:Restore with Liquid Movement
DESCRIPTION:Restore with Liquid Movement\nis a different kind of yoga class.\nIt is a hybrid yoga that shakes off built up\nstress energy\, slackens muscles to aid in\nflexibility by focusing on the antagonist.\n.This is a hybrid yoga class\,\nusing Evalyn’s experience of 2000 hoiurs of\nteaching to restore you to your natural self.\nWe work our way to deep stillness and\nrestoration by quieting the clouded mind\nand entering the deep feeling state.\nFeelings are body sensations or supersensual\nsensations. They are not emotions. \nFounded out of a need for shifing positions\npost-op I found it particularly relaxing and\nsaw a reduction in pain. \nWho is this class for?\nAnyone.who wants to soften to gentleness\,\nand stay strong.\nThe post-op student.\nThe advanced yogi with tension still\nheld in the body.\nRequest Link here if you are not on our email list. \nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.
URL:https://yogabydonation.org/event/restore-with-liquid-movement/
LOCATION:Remote Class Gathering Zoom LIVE\, Internet
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2021/03/ybd-EV-Free.png
ORGANIZER;CN="Facilitator Evalyn":MAILTO:songofinnerjoy@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230123T173000
DTEND;TZID=UTC:20230123T182000
DTSTAMP:20231111T061327Z
CREATED:20230103T050609Z
LAST-MODIFIED:20231111T061327Z
UID:48093-1674495000-1674498000@yogabydonation.org
SUMMARY:50 Miralces to bring lasting change
DESCRIPTION:50 miracles to bring lasting change\nis a 50 minute class which operates on the free mind state\,\nor the infinite mind. Each week we will enter into a principle\nthat creates a shift in perceptions\, and brings the shifts\nneeded for a gentle happy life. \nWhether it is your studies in the kabbalah\, the ACIM\, the Koran\nor you just want to be released from your anxiety\nand despair the 50 miracles do come with a promise that\nwhen practiced will connect and correct your life moving\nyou to joy. \nClass begins with a principle\, then a guided meditation\nfollowed by very safe conversation share if time allows. \nregister today to get the link for this virtual class. \n  \n 
URL:https://yogabydonation.org/event/50-miralces-to-bring-lasting-change/
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2023/01/ybd-Zoom-inner-bieing-feel.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230124T170000
DTEND;TZID=UTC:20230124T170000
DTSTAMP:20230122T201830Z
CREATED:20230107T122955Z
LAST-MODIFIED:20230122T201830Z
UID:48166-1674579600-1674579600@yogabydonation.org
SUMMARY:10 Sufi Poems come alive
DESCRIPTION:In this 10 week session we will tap into the same\nmillieu of the Sufi Mystics who wrote the poems. \nA poem will be emailed to the recipient the Monday\npreceeding the class. \nThe Poets highlighted will be:\nHafiz ( Who Goethe wrote \, “has no peer”)\nAttar of Nishapur (1145 – 1221 ce) saint and mystic\, one\nof the most voluminous authors in Persian literature on\nreligious topics.\nMuinuddin Chishti  (1141 – 1230 ce) born in Khorasan.\nA widely beloved Persian spiritual leader who carried\nthe Chishti lineage to India.\nBaba Kuhi of Shiriz\, a Persian dervish-poet\nMuhammed Ibn ‘Ali Ibn ‘Arabi  (1165 – 1240 ce) Known as\nMuhyiddin (the Revivifier of Religion) and the\nShaykh al-Akbar (the Greatest Master)\,\nand other Sufi Mystics \nInterested in fully capturing the intention of the poem\nand letting those life changeing sacred words be\nwritten on your heart as you enearth their living wisdom?\nThen register here 
URL:https://yogabydonation.org/event/10-sufi-poems-come-alive/
CATEGORIES:classes,ONLINE REMOTE,Registration
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2023/01/ybd-zoom-8-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230203T180000
DTEND;TZID=UTC:20230203T200000
DTSTAMP:20230117T093310Z
CREATED:20230107T120858Z
LAST-MODIFIED:20230117T093310Z
UID:48157-1675447200-1675454400@yogabydonation.org
SUMMARY:Oneness Healing of the World Lift mankind
DESCRIPTION:Join in healing the world by\nentering into a collective consciousness\nwhich brings the trauma of the world\nby individual topic to the Oneness. \nAt the writing there are two groups\,\none here at YbD and \nBrahma Kumaris in Watertown Mass.\nEach First Friday of the month\, simply send an\nemail to SongofinnerJoy@gmail.com and let me\nknow you are participating in part or in the full\n2 hours  from 6pm to 8pm.\nYou will be sent the topic upon all of us refer the\nproblem to the ONENESS \, Divine\, Universal Force\,\nInfinite Being\, Omnipotent\, whatever name you use\nfor the DEEPEST of DEEP within your Soul.\nThe GREAT is invited in to stop interference by\nhumans and find those persons who are open to\nsolve the problem according to Win/Win principles. \nThank you for considering being a part of this sacred time. \nWrite to me here. 
URL:https://yogabydonation.org/event/oneness-healing-of-the-world-lift-mankind/
CATEGORIES:classes,ONLINE REMOTE,Workshops
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2021/11/thanksgiving-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230204T170000
DTEND;TZID=UTC:20230204T180000
DTSTAMP:20230120T033846Z
CREATED:20230102T120503Z
LAST-MODIFIED:20230120T033846Z
UID:47840-1675530000-1675533600@yogabydonation.org
SUMMARY:ACOL for beginners
DESCRIPTION:ACOL/ACIM  for beginners:\nFor those who are just starting the process of reading the\nbooks ACOL or ACIM f\nand have not experienced the conversion from\nthe word to feeling sensation\, This course\,\nACOL/ACIM for beginners is for you.\nACOL/ACIM for beginners will help you navigate much more\neasily by helping you feel the experience of Connection\nand Unity and Oneness.\nACOL for the beginner:\nSo you have bought the book or you are just beginning to read\nthe book.When embarking with more than one you glean so much.\nThese sessions will help you process the book and experience\nthe words  and meaning and bring into your heart the implied questions that the\nchapters introduce. \nACIM for the new reader: This course will offer you a way\nto read the entire manual in an orderly and meaningful\nway that causes the paradigm shifts in your daily life\,\nas the book is meant to do. \nThis course will help to understand terms which\nmay be ambiguous and take into consideration the context\nin which the word is being used\, not just based on the traditional\ndenotation of the word.\nThe sessions will be discussion and meditation to deep\nheart understanding. One will begin to understand the word\nHEART as it is introduced in the Course along with other\nkey words and phrases.\nThese sessions can be considered a foundational class for\nreading ACOL and ACIM. It will certainly enhance the process and\nexperience which takes you beyond reading words on a page. \nYou will begin to understand terms used throughout the book\nand move past ambiguity. \nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.\n register here for the waitlist
URL:https://yogabydonation.org/event/acol-for-beginners/
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2021/12/YbD-Zoom-a-new-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230205T150000
DTEND;TZID=UTC:20230205T160000
DTSTAMP:20230120T034157Z
CREATED:20230107T125305Z
LAST-MODIFIED:20230120T034157Z
UID:48239-1675609200-1675612800@yogabydonation.org
SUMMARY:4 black Poets
DESCRIPTION:4 black Poets\nthis February class series  is for anyone who wants to enter the life of\nthe soul that is unfettered and inspiring.Poems from 4 black poets\n2 during the time of Slavery 2 during the 20th century.\nSee the beauty in soul strength\, find the liberation of\nvoice. this is an experiential class where we will enter\nthe living word of their poems.\nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.\nThe poets are:\nGeorge Moses Horton\nBy Africus-Freedom’s Journal\, March 14\, 1828\nLANGSTON HUGHES\nGwendolyn B. Bennett
URL:https://yogabydonation.org/event/4-black-poets/
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2023/01/4-black-poets.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230411T170000
DTEND;TZID=UTC:20230411T180000
DTSTAMP:20230120T034111Z
CREATED:20230102T121026Z
LAST-MODIFIED:20230120T034111Z
UID:47867-1681232400-1681236000@yogabydonation.org
SUMMARY:ACOL for the accomplished reader
DESCRIPTION:ACOL for the accomplished reader is\nACOL :down to the bones\nACOL down to the bones is for the person who\nhas read A course of Love or has not even heard of A\nCourse of L or who owns ACOL and it still sits on the shelf.\nACOL down to the bones is for the willing student\,\na person who is open to letting go of the conditioned mind\nand makes contact with the inner teacher. The One Teacher\nwhose aim is to heal\, to love and to help one recognize\nthe True Identity of the Soul.You can be familiar with Bulgakov\,\nBhagada Gita\, The Kabbalah\nor poems by Gerard Manly Hopkins. \nIt is a a multi week session whose purpose\nis to unearth the gentle nature of your soul and allows\nyou to discard the harsh with no regret or guilt. \nIt is for the person who\nstill gets angry and outwardly vents or blames and feels\njustified in doing so. For the person who no longer\nwants to use pejoratives or enter into suspicion.\nIt is for the person who is ready to let go of the struggle\nand enter into a life a Grace simply by full recognition\nand awareness.\nThe objective of these sessions is to exit the cerebral\nstate of judgement and cloudiness and ANXIETY and\nenter into non-duality Clarity and Peace.\nIt will help you live the experience fully\nin the Supersensual FEELING state.\nYou can and most likely will move out of the cerebral\nstate. If you think your thoughts and opinions are still\nimportant but are moved to frustration or\nor disappointed in your daily life\, then this course is\nfor you. \nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.\nRegister for attendance
URL:https://yogabydonation.org/event/acol-for-the-accomplished-reader/
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2023/01/feeling-ract-surrender-tsunami.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231111T183000
DTEND;TZID=UTC:20231111T193000
DTSTAMP:20231111T062808Z
CREATED:20231111T062118Z
LAST-MODIFIED:20231111T062808Z
UID:48937-1699727400-1699731000@yogabydonation.org
SUMMARY:Be Useful: 7 tools for LIfe
DESCRIPTION:This is a 7 week session augmenting the reading of\nthe Schwarzenegger book.\nAfter a third heart attack the man who dreamed large\nrealized it is all about helping others.\nWe can only help others when we operate from a place\nof abundance.\nAttend the workshop to augment the reading of the book.\nFind your vision. Start today\nregister@yogabydonation.org for class attendance and inquiries.\nPlease purchase the book.
URL:https://yogabydonation.org/event/be-useful-7-tools-for-life/
LOCATION:Remote Class Gathering Zoom LIVE\, Internet
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2023/11/AWB-Be-Useful.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231114T180000
DTEND;TZID=UTC:20231114T191500
DTSTAMP:20231111T062742Z
CREATED:20201007T103553Z
LAST-MODIFIED:20231111T062742Z
UID:45941-1699984800-1699989300@yogabydonation.org
SUMMARY:Tuesday Deep Stretch Vinyasa W Tom
DESCRIPTION:Tuesday Slow Ashtanga \nLed by Tom who will take you through\nthe namaskars and vinyasas between\nthe various selected asana series: standing\nand floor. Request the Zoom link by email to\nregister@yogabydonation.org\nThe class offers deep stretches and switches between\nvinyasas ( optional) or you may remain in Down Dog or\nChild’s Pose and meet up for the next segment of deep stretches.\nStanding\, sitting\, laying\, All Positions are explored for a deep\nstretch and in the end a relaxed mind. \nTom has a relaxing way to help even beginners in the class. Beginners\nare welcomed. Experienced yogis will also benefit from the class by\nactively participating in the full asana. \nThis is a live virtual class. \nregister here for the first time attedance so you \ncan be registered and ready for class. \nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.
URL:https://yogabydonation.org/event/tuesday-deep-stretch-vinyasa-w-tom/
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2015/02/tom-march-2018.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231121T180000
DTEND;TZID=UTC:20231121T191500
DTSTAMP:20201007T103553Z
CREATED:20201007T103553Z
LAST-MODIFIED:20201007T103553Z
UID:48958-1700589600-1700594100@yogabydonation.org
SUMMARY:Tuesday Deep Stretch Vinyasa W Tom
DESCRIPTION:Tuesday Slow Ashtanga \nLed by Tom who will take you through\nthe namaskars and vinyasas between\nthe various selected asana series: standing\nand floor. Request the Zoom link by email to\nregister@yogabydonation.org\nThe class offers deep stretches and switches between\nvinyasas ( optional) or you may remain in Down Dog or\nChild’s Pose and meet up for the next segment of deep stretches.\nStanding\, sitting\, laying\, All Positions are explored for a deep\nstretch and in the end a relaxed mind. \nTom has a relaxing way to help even beginners in the class. Beginners\nare welcomed. Experienced yogis will also benefit from the class by\nactively participating in the full asana. \nThis is a live virtual class. \nregister here for the first time attedance so you \ncan be registered and ready for class. \nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.
URL:https://yogabydonation.org/event/tuesday-deep-stretch-vinyasa-w-tom-2023-11-21/
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2015/02/tom-march-2018.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231125T183000
DTEND;TZID=UTC:20231125T193000
DTSTAMP:20231111T062809Z
CREATED:20231111T062118Z
LAST-MODIFIED:20231111T062809Z
UID:48941-1700937000-1700940600@yogabydonation.org
SUMMARY:Be Useful: 7 tools for LIfe
DESCRIPTION:This is a 7 week session augmenting the reading of\nthe Schwarzenegger book.\nAfter a third heart attack the man who dreamed large\nrealized it is all about helping others.\nWe can only help others when we operate from a place\nof abundance.\nAttend the workshop to augment the reading of the book.\nFind your vision. Start today\nregister@yogabydonation.org for class attendance and inquiries.\nPlease purchase the book.
URL:https://yogabydonation.org/event/be-useful-7-tools-for-life-2023-11-25/
LOCATION:Remote Class Gathering Zoom LIVE\, Internet
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2023/11/AWB-Be-Useful.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231128T180000
DTEND;TZID=UTC:20231128T191500
DTSTAMP:20201007T103553Z
CREATED:20201007T103553Z
LAST-MODIFIED:20201007T103553Z
UID:48959-1701194400-1701198900@yogabydonation.org
SUMMARY:Tuesday Deep Stretch Vinyasa W Tom
DESCRIPTION:Tuesday Slow Ashtanga \nLed by Tom who will take you through\nthe namaskars and vinyasas between\nthe various selected asana series: standing\nand floor. Request the Zoom link by email to\nregister@yogabydonation.org\nThe class offers deep stretches and switches between\nvinyasas ( optional) or you may remain in Down Dog or\nChild’s Pose and meet up for the next segment of deep stretches.\nStanding\, sitting\, laying\, All Positions are explored for a deep\nstretch and in the end a relaxed mind. \nTom has a relaxing way to help even beginners in the class. Beginners\nare welcomed. Experienced yogis will also benefit from the class by\nactively participating in the full asana. \nThis is a live virtual class. \nregister here for the first time attedance so you \ncan be registered and ready for class. \nThe class is not free. We do not establish a minimum fee.\nHelp us keep our broadcast and recording equipment\nup to date and working smoothly. \n. All donations are anonymous.
URL:https://yogabydonation.org/event/tuesday-deep-stretch-vinyasa-w-tom-2023-11-28/
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2015/02/tom-march-2018.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231202T183000
DTEND;TZID=UTC:20231202T193000
DTSTAMP:20231111T062809Z
CREATED:20231111T062118Z
LAST-MODIFIED:20231111T062809Z
UID:48942-1701541800-1701545400@yogabydonation.org
SUMMARY:Be Useful: 7 tools for LIfe
DESCRIPTION:This is a 7 week session augmenting the reading of\nthe Schwarzenegger book.\nAfter a third heart attack the man who dreamed large\nrealized it is all about helping others.\nWe can only help others when we operate from a place\nof abundance.\nAttend the workshop to augment the reading of the book.\nFind your vision. Start today\nregister@yogabydonation.org for class attendance and inquiries.\nPlease purchase the book.
URL:https://yogabydonation.org/event/be-useful-7-tools-for-life-2023-12-02/
LOCATION:Remote Class Gathering Zoom LIVE\, Internet
CATEGORIES:classes,ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2023/11/AWB-Be-Useful.png
END:VEVENT
END:VCALENDAR