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April 2020

Duane ONLINE Yoga for Humans

April 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

One event on April 5, 2020 at 9:00 am

An event every week that begins at 9:00 am on Sunday, repeating until June 6, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States
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$5

Sunday March 29 and April 5 Duane will offer the Sunday Yoga Class online. You must register here via email.  You can pay for class : venmo@ bob-vaccaro Paypal @ pay@Yogabydonation.org or use credit card by clicking Donate   icon at top of page.     pay with Venmo bob-vaccaro paypal : pay@yogabydonation.org credit card: at top of page

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PopUP yoga Register

April 19 @ 3:30 pm - 4:45 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Sunday, repeating until June 1, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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easy Yoga for everyone

join in this FIR class. Covid Safe. Must register to keep class size small. register here.

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ONLINE Meditation: Improving Relationship with SELF

April 19 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Sunday, repeating until September 30, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
$5

Meditation Sitting and Guided Interaction Register to get link. include Sunday Meditation in email.   Take the time in the 21st century to learn about sitting meditation, and how it improves the relationship with SELF. 38 minutes of meditation Followed when time allows with a guided meditation that will help to see defenses and barriers to a happier life. This class is offered remotely . No software needed we will send you the link . email here for details.

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Online Remote: Like Water Destress Yoga

April 20 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until September 30, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States

get into the most relaxed zone with this Water like movement yoga, Easy for a beginner, deep enough for a veteran Yogi. Register by clicking here; include Like Water in your email registration.

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Traditional Yoga with Tom

April 21 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating until June 10, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

Traditional Yoga with Tom is a combination of slowed down ashtanga mixed with classical yoga poses. Complete body stretch and chill. Beginners  to advanced.

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Remote: Re calibrate Mini Meditation

April 21 @ 11:20 am - 11:40 am
|Recurring Event (See all)

An event every week that begins at 11:20 am on Tuesday, repeating until October 28, 2020

An event every week that begins at 11:20 am on Tuesday and Friday, repeating until October 30, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States

register via email: include mini med This 15 min meditaiton is just what you need if you are working from home. Destress, stretch your mind and relax the body.

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Online Remote Traditional Yoga with Tom

April 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until June 14, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States

Register by email here. State Tues. Night and you will be sent the link to Tom's traditional yoga class. Get a full body workout. Slowed ashtanga combined with classical yoga  

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Online Remote: Yoga Recup from Prolonged Sitting

April 21 @ 10:30 pm - 11:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30 pm on Tuesday, repeating until October 31, 2020

An event every week that begins at 8:00 am on Sunday, repeating until September 30, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States

Register to get link: include Sitting For the telecommuter or commuter who travels more than 40 minutes a day. Stretch those contracted muscles and realign the body.  

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ONLINE LIVE Yoga Flow Class w Chelsea

April 22 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until July 3, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States
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Yoga night flow with Chelsea

Live Vinyasa Flow with Chelsea. Work up to build the heat and then settle in the final savasana.   email here to Register by 5pm : in email say: Wed 5:30 Classes use Zoom but you do not need any applications on your computer. It is as easy as click on the link and you are now shareing in the class. The class begins at a good pace completing to a slow relaxed stretch as the instructor puts on the…

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Online Remote Shoulder open and repair

April 23 @ 8:30 am - 9:15 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating until October 31, 2020

ONLINE YOGA CLASSES, online Eastern Daylight Time
Portsmouth, NH 03801 United States
easy Yoga for everyone

Register to get link: include keyword - Shoulder Perfect class for anyone spending too much time at a keyboard or writing or painting for hours with no breaks. Learn good habits, posture and movement to open and repair.  

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