| Studio - 603.766.0979 | Bob - 603.430.4013
Visit Us On FacebookVisit Us On Linkedin
Loading Events
Find Events

Event Views Navigation

Upcoming Events › classes

Events List Navigation

May 2018

Power of Now Practice and discuss

May 29 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until October 31, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
limber up

Power of Now practice shows practical ways to be present and intentional with your life. Grow out of the unconscious habit and move into deliberate action. The group will meet to discuss salient points of Tolle's Prophesy for the 21st century in Power of Now Practice and discuss Class.  Each week you can take a slice out of his text and work on applying it in your life. It does not take alot of work just a little letting go.…

Find out more »

Deep Stretch Gypsy Yoga

May 29 @ 6:10 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:10pm on Thursday, repeating until March 31, 2019

An event every week that begins at 6:10pm on Tuesday, repeating until March 31, 2019

An event every week that begins at 6:10pm on Tuesday, repeating until March 31, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Deep Stretch Gypsy Yoga is a  brain child of Tom's which combines the best of all his yoga practices through the years. Deep Stretch Gypsy Yoga is a safe way to practice some of the traditional and some of the modern moves of yoga. with out the rapidity to ensure no difficulties or harm. Tom, offers a soothing yet at times rigorous class. His watchful eye will supply props and assists, which ever is required. Deep Stretch Gypsy Yoga will…

Find out more »

The Now Sound Meditation Class for beginners

May 30 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Wednesday, happening 2019 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

The Now Sound Meditation Class for beginners asks these questions: Do you want to learn to meditate or deepen your practice? Is meditation something you procrastinate? Is meditation an activity you want to do when you get the time? Do you simply want more joy in your life? Michael Shingleton offers an ancient breathing technique called “The Now Sound”. The Now Sound is the sound of your breath which naturally brings you away from thoughts of the past and future and…

Find out more »

Classical Yoga

May 30 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until March 31, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Heidi's yoga class invites you to ease the body of strain and stress. Beginners to advanced come practice mindfulness. Deep breath. Find natural body alignment. Work at your own pace with Heidi guiding you verbally and physically. No hands on assists.

Find out more »

Deep Stretch Gypsy Yoga

May 31 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until March 31, 2019

An event every week that begins at 7:30am on Tuesday, repeating until March 31, 2019

An event every week that begins at 6:10pm on Tuesday, repeating until March 31, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Deep Stretch Gypsy Yoga is a  brain child of Tom's which combines the best of all his yoga practices through the years. Deep Stretch Gypsy Yoga is a safe way to practice some of the traditional and some of the modern moves of yoga. with out the rapidity to ensure no difficulties or harm. Tom, offers a soothing yet at times rigorous class. His watchful eye will supply props and assists, which ever is required. Deep Stretch Gypsy Yoga will…

Find out more »

Revolutionary Yoga

May 31 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until April 30, 2019

An event every week that begins at 7:30am on Saturday, repeating until April 30, 2019

An event every week that begins at 12:00pm on Friday, repeating until April 30, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Prenatal and Hip Yoga

May 31 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday, repeating until November 30, 2018

An event every week that begins at 4:15pm on Thursday, repeating until November 30, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
$8

Prenatal and Hip yoga is a class for Mothers to be and others who want to work on lower back and hip areas of the body. The Prenatal and Hip Yoga class will use traditional breath asanas to relax the mind and then the body. Then we will begin to strengthen the arms and lower back and hips and thighs during the remaining class. We will end in a final savasana in a most restful and supported pose. Please register…

Find out more »

REGISTER Please for All Level Restorative Yin Yoga

May 31 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

One event on March 29, 2018 at 4:45pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Come and Relax or Gently work in the class All Level Restorative Yin Yoga. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and restore. At time when we do a yin series or interject Yin in the restorative postures it is only to allow for gravity and the weight of your own body to enable you to focus purely on breath and R E…

Find out more »
June 2018

Revolutionary Yoga

June 1 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until April 30, 2019

An event every week that begins at 7:30am on Saturday, repeating until April 30, 2019

An event every week that begins at 12:00pm on Friday, repeating until April 30, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Spinal Yoga: all level

June 1 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Friday, repeating until April 20, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
limber up

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.

Find out more »
+ Export Events
Top

Site Help

when in the calendar, mouse over events to see more details.