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X-ORIGINAL-URL:https://yogabydonation.org
X-WR-CALDESC:Events for Yoga By Donation
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TZOFFSETFROM:+0000
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210928T180000
DTEND;TZID=UTC:20210928T191500
DTSTAMP:20260422T133549
CREATED:20201007T103553Z
LAST-MODIFIED:20211129T055642Z
UID:46332-1632852000-1632856500@yogabydonation.org
SUMMARY:Tuesday Deep Stretch Vinyasa W Tom
DESCRIPTION:Tuesday Deep Stretch Vinyasa w Tom \nhas its toots in Ashtanga.The virtual  class follows the namaskar\nflows of Ashtanga but is slowed down to enjoy the\ndeep stretch. Tom wants you to be safe\, and learn\nthe practice of asana.\nThe class offers deep stretches and switches between\nvinyasas ( optional) or you may remain in Down Dog or\nChild’s Pose and meet up for the next segment of deep stretches.\nStanding\, sitting\, laying\, All Positions are explored for a deep\nstretch and in the end a relaxed mind. \nTom has a relaxing way to help even beginners in the class. Beginners\nare welcomed. Experienced yogis will also benefit from the class by\nactively participating in the full asana. \nThis is a live virtual class. \nregister here for the first time attedance so you \ncan be registered and ready for class. 
URL:https://yogabydonation.org/event/tuesday-deep-stretch-vinyasa-w-tom-2021-09-28/
LOCATION:Remote Class Gathering Zoom LIVE\, Internet
CATEGORIES:ONLINE REMOTE
ATTACH;FMTTYPE=image/png:https://yogabydonation.org/wp-content/uploads/2015/02/tom-march-2018.png
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