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X-ORIGINAL-URL:https://yogabydonation.org
X-WR-CALDESC:Events for Yoga By Donation
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TZID:America/Kentucky/Louisville
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DTSTART:20200308T070000
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DTSTART;TZID=America/Kentucky/Louisville:20200701T160000
DTEND;TZID=America/Kentucky/Louisville:20200708T165000
DTSTAMP:20260623T212007
CREATED:20200408T013955Z
LAST-MODIFIED:20200628T161058Z
UID:43707-1593619200-1594227000@yogabydonation.org
SUMMARY:Flow Like Water  Yoga
DESCRIPTION:Flow like Water Yoga is a gentle\nyoga class that encourages you to find \nyour depth without struggle.  \nThe moves are slow and fluid In\nable to get the mind and body relaxed.\nThus when this connection is relaxed\nyou can do deeper and deeper into the posture. \nIt is a 45 minute class of action and you set\nthe savasana time in the abiance of your home. \nGet into the most relaxed zone with this\nFlow like Water yoga\,\nEasy for a beginner\, deep enough for\na veteran Yogi. \nRegister by clicking here; include Like Water\nin your email registration.\nAll Classes are by donation. Keep us covering our online costs:\nVenmo : bob-vaccaro\nPayPal : Pay@Yogabydonation.org\n Donate with credit card here. Look for the donate button at top\nof page. \nWhy is it important to relax during Yoga?\nwe all have stubborn places in our mind which manifest in the body.\nTightness in soft tissue is one symptom of our resistance.\nWhen we learn to relax and not push the body\, we learn to relax\nand not push through our issues that do not relate to a physical\nyoga practice. Rather we become open and we take on a mind\nyoga\, so to speak. This mind yoga begins to show us how\nmuch of the anxiety and stress in our life is caused by our reactions\nto what is happening.  You can only see this when you unbundle your\ntight soft tissue and let it flow like water. \nNote: This class time will change regularly based on covid restrictions. . So please regsiter to get on the email list\nand to be kept posted about the times.
URL:https://yogabydonation.org/event/online-remote-like-water-destress-yoga/
LOCATION:ONLINE YOGA CLASSES\, online Eastern Daylight Time\, Portsmouth\, NH\, 03801\, United States
CATEGORIES:ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/ev-meditation-March.jpg
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DTSTART;TZID=America/Kentucky/Louisville:20200705T090000
DTEND;TZID=America/Kentucky/Louisville:20200705T100000
DTSTAMP:20260623T212007
CREATED:20150312T041754Z
LAST-MODIFIED:20200628T154645Z
UID:20199-1593939600-1593943200@yogabydonation.org
SUMMARY:Duane's  Yoga
DESCRIPTION:Duane’s All Level Kripalu Yoga\nContact Duane directly for the Zoom link to\nhis virtual class for Humans. email to: d.allison1971@gmail.com \n  \n \n\nDuane’s All Level Kripalu Yoga\nis always varied.\nAnd it is a  class for\nall experiences\, beginners\nthrough advanced.\nDuane’s All Level Kripalu Yoga class does offer a wide and varied vocabulary of asanas (poses).\nCome attend a\nclass with Duane.\nCome often enough to\nand you will\nnotice the variety of poses which work\nthe same muscles\, giving the mind a sense\nof variation. Each class is different every\ntime however the same temperment is\nacheived\, PEACE and calm. It is Duane’s\ndeliberate and wise intention to maintain\nvariety. \nThis format actually helps the yogi\nstay alert and open to the present moment.\n“People spend enough time out there\,\nmind not connected to body so I like\nthem to connect and focus on the\ninternal in the class” \, says Duane. \nWhen variety is introduced the mind\ndoes not get bored and this is what\nhelps keep the mind’s attention present\nand connected to the body. Duane’s All Level\nKripalu Yoga instructs a greater purpose\nthan routine. His intention is to offer variety\nas a way of keeping his attending yogis\non guard\, alert and present. The yogis\ncannot rush ahead in routine. They cannot\nlet their mind wander less his next\naction will be missed. This alertness is\nthe greater purpose of practice with\nDuane’s All Level Kripalu Yoga. \nOn the physical level classes also vary\nfrom gentle through moderate\,\nnever extremely vigorous. Poses vary\nfrom classic poses as taught\nby B.K.S Iyengar to simple exploratory\nstretches as discovered by Duane\nalong his long Yogic path. \nHis classes are always geared towards\nthe participants. This blend can change\nfrom week to week so please do let\nhim know your experience level upon your arrival. \nUnion (Yoga) of mind\nand body is encouraged in Duane’s\nAll Level Kripalu Yoga\,\nas most excellent instructors do.\nThrough movement and poses you will\nbe able to connect the physical brain\nand the physical body. As you have\ngreater and greater success with this\npersonal Yoga (union)\, one begins\nto experience the Greater Union and\nyour place in it.
URL:https://yogabydonation.org/event/duanes-all-level-kripalu-yoga/
LOCATION:Yoga by Donation\, Portsmouth Studio\, 147 Congress Street\, Suite C\, Portsmouth\, 03801
CATEGORIES:independant,ONLINE REMOTE
ATTACH;FMTTYPE=image/jpeg:https://yogabydonation.org/wp-content/uploads/2015/03/Duane-March-2018.jpg
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