Ongoing

Flow Like Water Yoga

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Flow like Water Yoga is a gentle yoga class that encourages you to find your depth without struggle. The moves are slow and fluid In able to get the mind […]

Yoga for Sitting too Long? Recuperate

ONLINE YOGA CLASSES online Eastern Daylight Time, Portsmouth

Yoga Sitting too Long?  Recuperate Register here to get link: include the word "Sitting" For the telecommuter or commuter who travels or sits more than 40 minutes a day. Stretch […]