CANCELLED Easy Yoga for Everyone *FIR

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Hybrid Yoga for Seniors, Advanced Yoga students, Lymph issues, Arthritis. Truly unique
blend of optional moves that addresses all needs. And in a FIR Studio, heated to comfort warmth.

Cancelled Body Awareness Spinal Yoga

Yoga by Donation, Portsmouth Studio 147 Congress Street, Suite C, Portsmouth

Spinal Yoga & Fascial Hydration is a class for beginners of 6 weeks as well as for advanced students. Work all areas of the body that support spine health. Fascial Hydration , movement for everyday flexibility. Be amazed at how good you feel when you leave.