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Events for January 30, 2020

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12:00 pm

Revolutionary Yoga and Special Needs FIR

January 30 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until March 31, 2020

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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yoga for seniors, lymphs and everyone else

Best yoga for anyone , this class is recomended for those requiring  to move fluidly.

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5:30 pm

REGISTER Please for All Level Restorative Yang Yoga BAM added *FIR

January 30 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until March 31, 2020

One event on December 26, 2019 at 5:30 pm

One event on January 9, 2020 at 5:45 pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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easy Yoga for everyone

Come and Relax or Gently work in the class All Level Restorative Yang Yoga. December 5th's class will be gentle moving yang. Once fascia is hydrated, stretched and opposing muscles have been conditioned we will follow with a  deeper restorative class. You may have wished you brought your PJ's you will be so mellowed out. […]

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