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Events for March 14, 2019

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7:30 am

ALL LEVEL Traditional Stretch Yoga Lab*FIR

March 14 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday, happening 2019 times

One event on September 18, 2018 at 7:00am

An event every week that begins at 7:30am on Thursday, repeating until April 30, 2019

One event on January 12, 2019 at 7:30am

One event on January 19, 2019 at 7:30am

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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Greet the Morning Open Your Heart Yoga is a yoga class for all levels. The gentle classof Greet the Mornning Open Your Heart Yoga is a way to stretch every muscle  in your body as you wake up or prepare to go to sleep (night shift). Tom, the instructor will guide you in centering your […]

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12:00 pm

ALL LEVEL Revolutionary Yoga

March 14 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating until March 15, 2019

An event every week that begins at 12:00pm on Friday, repeating until March 14, 2019

An event every week that begins at 7:30am on Saturday, repeating until March 15, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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yoga for seniors, lymphs and everyone else

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for […]

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4:15 pm

ONE on One

March 14 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Thursday, repeating until February 19, 2019

One event on February 21, 2019 at 4:15pm

One event on March 14, 2019 at 4:15pm

An event every week that begins at 5:00pm on Friday, repeating until March 30, 2019

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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 Private Yoga Lesson A private yoga Lesson  is a private session scheduled between you and an instructor of  Yoga by Donation. For the new student : it is an opportunity to learn a yoga routine that can be practiced at home. For the experienced student: it is a time to learn precision yoga moves and […]

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5:30 pm

REGISTER Please for All Level Restorative Yin Yoga BAM added *FIR

March 14 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

One event on March 29, 2018 at 4:45pm

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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lalanga & hemithanti Yoga

Come and Relax or Gently work in the class All Level Restorative Yin Yoga. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and restore. At time when we do a yin series or interject Yin in the restorative postures […]

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