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Yoga Prep Class

January 15 @ 10:30 am - 11:45 am

All yoga relaxes the body and mind so this
class will do that with the specific intention of
preparing you for the mindful meditation class
that follows.

Be good to yourself today and learn your inner
and outer workings. Take a retreat day or time
with yoga and meditation.

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January 15
10:30 am - 11:45 am
Event Category:


Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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