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yoga for Ease of Breath, Ribs and Core

October 9 @ 3:30 pm - 4:15 pm

|Recurring Event (See all)

An event every week that begins at 3:30 pm on Friday, repeating until December 31, 2020

move like liquid and restore

Yoga for ease of breath, Ribs and Core

This virtua;l live class iis for everyone.
Preatal, Post Natal,Stressed, or
Indifferent yogi.

Today’s times has many people stressed
and filled with anxiety. This class will
focus on loosening the upper body’s muscles
and subsequently relaxing the entire body.

Deep Breath, Intercostal Muscles,
IliacusPsoas Massage.
Learn to release the tension in your body.

register here to receive the link..


October 9
3:30 pm - 4:15 pm
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Facilitator Evalyn