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Let us know your Interest : Yoga Fluid Motion Detox Class

January 24 @ 8:30 am - 9:30 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating until March 8, 2020

An event every week that begins at 8:30 am on Monday and Friday, repeating indefinitely

This is a class of massasge, specialty yoga and nutrition snippets
Although all yoga is beneficial to the body in many
ways this yoga class focuses on the movement and
health of the fluids in the body to improve,
move toward healing, elimination and detox.
The class will also heighten sensitivity to the motility of fluids
in the body. This is an essential class for hands on healers, such
as Cranial Sacral Work, Reiki, etc.

What Fluids: We
massage the ducts of the the lymph glands. We
heat up the synovial fluids to become more
viscose and circulate better in your joints. We
assist the venial flow of blood to rest the heart
and get the flow moving strongly.

In Yoga this
Healing Systems Class  focus is on
presence to actually feeling the motility of the
body. We want the lymphatic system in
its optimum flow to clear toxins and
wastes from the body and maintain our
immune system. We want the blood flow
to carry healing oxygenated fuel to the muscles.
We want to heal and ease pain in the joints.
The class is a combination of massage,
compression and strategic postures that
focus on these key areas. Mind clearing that
allows the natural perfected healing of the
body to resume its function.

TEXT us or EMAIL to let us know your interest.

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January 24
8:30 am - 9:30 am
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Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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