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Twin Hearts Meditation Attend Today!

January 19 @ 3:00 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Sunday, repeating until January 12, 2020

An event every week that begins at 3:00 pm on Sunday, repeating until April 30, 2020

twin hearts meditation

Twin Hearts Meditation
inquire at studio for
more information

EMail with a click.

Twin Hearts meditation or
the meditation on Twin Hearts
is simple, yet powerful.

You will do  simple yoga moves. Following you
will be led in guided meditation. You comfortably sit
in a chair for the meditation.
Subsequently it is followed by additional,
relaxing yoga moves.
Most importantly this class does not require
any previous experience. Nor does it require
any special attire!
When you regularly attend and practice in
this class you can be effectively helped to release
stress.
Secondly you do relax your
mind. As a result you consequently relax the body.
Thus you  experience a deep inner peace.
This happens in all yoga classes however,
in this class, meditation is the central
focus. Therefore the central activity
is the meditation
bookended with  the asanas.

Twin Hearts meditations are
currently being practiced
globally by tens of thousands
of people from diverse
religions and backgrounds
and are simple, yet powerful,
guided meditations that can
be done while comfortably sitting
in a chair and they do not require
any previous experience or any
special attire!    Among their many
benefits, is that with regular practice
they can effectively help release stress,
and relax the mind and body to
experience a deep inner peace.
The Twin Hearts Meditation was
developed by Pranic Healing energy
Master Choa Kok Sui. There are several
versions of the Meditation that will be
alternated each week. Some versions
utilize the spiritual downpour of
energy for either pyschological or
physical healing, and most versions
are approximately thirty minutes long.
There are several simple exercises
which will be done before and after
the meditation which total approximately
thirty minutes as well, therefore most
classes will be approximately an hour.
Meditation on Twin Hearts is considered
an advanced meditation technique
aimed at achieving illumination and
raising one’s vibrations toward higher
states of awareness and expanded
levels of consciousness.

Last, but not least, this amazing meditation
is also considered an instrument of world
and community service for the purpose
of harmonizing the earth by regularly
blessing it with loving-kindness,
peace, joy and goodwill!

The Twin Hearts Meditation refers
the heart chakra and
the center of the crown chakras.
They appear identical
in the energetic body.

Energy Master Choa Kok Sui
developed this style in  pranic healing.
There are several versions of the
meditation on twin hearts that
will be alternated each week.

At times you can make use of the
spiritual downpour of energy.
This enegry can be directed
toward pyschological and physical healing.
All meditations are  approximately
thirty minutes long. As stated previously
there are several simple asanas preceeding
and then following.

Thus  the classes will run
about an hour
most days.

Meditation on Twin Hearts is
considered an advanced meditation
technique.  Its goal to  achieve
illumination or universal consciousness.
(To see consciousness in its purity is to
experience what is called
universal consciousness  )
When this happens it can raise one’s
vibrations toward higher states of
awareness. Thus you expand the levels of
consciousness.
It is also an instrument of world
and  of community service. Do you want
to make a difference? Come , harmonize the earth
by regularly
blessing it. Bless it  with loving-kindness, peace,
joy and goodwill.
Join in the meditations
being practiced globally.  Tens of
thousands of people from diverse
religions and backgrounds participate.

Do choose to make this day a day of SAS.
(Spirituality at Studio).

The class will be led by
June Te Nyenhuis
(practicing since 2008)
& at times led by Andrew Colby.

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Venue

Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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