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Twin Hearts Meditation Attend Today!
November 17 @ 10:30 am - 11:30 am
An event every week that begins at 10:30 am on Sunday, repeating until January 31, 2020
Twin Hearts Meditation
inquire at studio for
text: 603 498 5725
EMail with a click.
Twin Hearts meditation or
the meditation on Twin Hearts
is simple, yet powerful.
will be led in guided meditation. You comfortably sit
in a chair for the meditation.
Subsequently it is followed by additional,
relaxing yoga moves.
Most importantly this class does not require
any previous experience. Nor does it require
any special attire!
this class you can be effectively helped to release
Secondly you do relax your
mind. As a result you consequently relax the body.
Thus you experience a deep inner peace.
This happens in all yoga classes however,
in this class, meditation is the central
focus. Therefore the central activity
is the meditation
bookended with the asanas.
The Twin Hearts Meditation refers
the heart chakra and
the center of the crown chakras.
They appear identical
in the energetic body.
spiritual downpour of energy.
This enegry can be directed
toward pyschological and physical healing.
All meditations are approximately
thirty minutes long. As stated previously
there are several simple asanas preceeding
and then following.
Thus the classes will run
about an hour
considered an advanced meditation
technique. Its goal to achieve
illumination or universal consciousness.
(To see consciousness in its purity is to
experience what is called
universal consciousness )
When this happens it can raise one’s
vibrations toward higher states of
awareness. Thus you expand the levels of
It is also an instrument of world
and of community service. Do you want
to make a difference? Come , harmonize the earth
blessing it. Bless it with loving-kindness, peace,
joy and goodwill.
being practiced globally. Tens of
thousands of people from diverse
religions and backgrounds participate.
Do choose to make this day a day of SAS.
(Spirituality at Studio).
The class will be led by
June Te Nyenhuis
(practicing since 2008)
& at times led by Andrew Colby.