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Twin Hearts Meditation Attend Today!

September 15 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until November 29, 2019

twin hearts meditation

Twin Hearts Meditation
inquire at studio for
more information
text: 603 498 5725
or
EMail with a click.

Twin Hearts meditation or
the meditation on Twin Hearts
is simple, yet powerful.

You will do  simple yoga moves. Following you
will be led in guided meditation. You comfortably sit
in a chair for the meditation.
Subsequently it is followed by additional,
relaxing yoga moves.
Most importantly this class does not require
any previous experience. Nor does it require
any special attire!
When you regularly attend and practice in
this class you can be effectively helped to release
stress.
Secondly you do relax your
mind. As a result you consequently relax the body.
Thus you  experience a deep inner peace.
This happens in all yoga classes however,
in this class, meditation is the central
focus. Therefore the central activity
is the meditation
bookended with  the asanas.

The Twin Hearts Meditation refers
the heart chakra and
the center of the crown chakras.
They appear identical
in the energetic body.

Energy Master Choa Kok Sui
developed this style in  pranic healing.
There are several versions of the
meditation on twin hearts that
will be alternated each week.

At times you can make use of the
spiritual downpour of energy.
This enegry can be directed
toward pyschological and physical healing.
All meditations are  approximately
thirty minutes long. As stated previously
there are several simple asanas preceeding
and then following.

Thus  the classes will run
about an hour
most days.

Meditation on Twin Hearts is
considered an advanced meditation
technique.  Its goal to  achieve
illumination or universal consciousness.
(To see consciousness in its purity is to
experience what is called
universal consciousness  )
When this happens it can raise one’s
vibrations toward higher states of
awareness. Thus you expand the levels of
consciousness.
It is also an instrument of world
and  of community service. Do you want
to make a difference? Come , harmonize the earth
by regularly
blessing it. Bless it  with loving-kindness, peace,
joy and goodwill.
Join in the meditations
being practiced globally.  Tens of
thousands of people from diverse
religions and backgrounds participate.

Do choose to make this day a day of SAS.
(Spirituality at Studio).

The class will be led by
June Te Nyenhuis
(practicing since 2008)
& at times led by Andrew Colby.

Please email June to
let her know you
are coming. 

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Venue

Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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