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Prenatal and Hip Yoga

June 14 @ 4:15 pm - 5:15 pm

|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday, repeating until November 30, 2018

An event every week that begins at 4:15pm on Thursday, repeating until November 30, 2018


Prenatal and Hip yoga

is a class for Mothers to be and
others who want to work on lower
back and hip areas of the body.

The Prenatal and Hip Yoga class
will use traditional breath
asanas to relax the mind and
then the body. Then we will begin
to strengthen the arms and lower
back and hips and thighs during the
remaining class.

We will end in a final savasana
in a most restful and supported

Please register for the class.

intensity: low
level : Beginner to advanced
style: gentle prolonged

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June 14
4:15 pm - 5:15 pm
Event Categories:


Facilitator Evalyn


Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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