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Prenatal and Hip Yoga
April 17 @ 4:15 pm - 5:15 pm
An event every week that begins at 4:15pm on Tuesday, repeating until November 30, 2018
An event every week that begins at 4:15pm on Thursday, repeating until November 30, 2018
Prenatal and Hip yoga
is a class for Mothers to be and
others who want to work on lower
back and hip areas of the body.
The Prenatal and Hip Yoga class
will use traditional breath
asanas to relax the mind and
then the body. Then we will begin
to strengthen the arms and lower
back and hips and thighs during the
We will end in a final savasana
in a most restful and supported
Please register for the class.
level : Beginner to advanced
style: gentle prolonged