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ONE on One

April 26 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00pm on Monday and Thursday, repeating until July 5, 2019

One event on February 21, 2019 at 4:15pm

One event on March 14, 2019 at 4:15pm

An event every week that begins at 5:00pm on Friday, repeating until July 5, 2019

1on1denise Private Yoga Lesson

A private yoga Lesson  is a private session scheduled
between you and an instructor of  Yoga by Donation.
For the new student : it is an opportunity to learn
a yoga routine that can be practiced at home.
For the experienced student: it is a time to learn
precision yoga moves and refine your practice
For corrective desires it is a class to see what
you have developed from compensatory strategies and
relearn to corrective strategies.
For any one who wants to know about yoga,
enjoy yoga more, deepen yoga or simply
likes having hands on and a personal touch
a Private Yoga Lesson is the answer for you.

The private lesson can be
scheduled at the convenience
of both the student and the instructor.
You are not limited to the time
on the schedule. Use this as
an entree into choosing a
time slot.
Advance notice of at least
one week is required.

at the Yoga by Donation Studio.


Detailed notes for ONE on ONE Yoga:

Every yoga student learns at her own pace,
and the path to yogic bliss may require frequent,
longer-than-45-second stops along the way for
healing, rehabilitation, in-depth alignment
instruction, and/or anything else that the student
may want to learn.

Private yoga lessons allow for the most efficient
use of time, because the lessons cater to one student’s
individual needs, abilities, and so-called shortcomings.

The exceptionally limber student may not always have
the opportunity to work toward placing her feet behind
her head if the remainder of the class cannot even
touch their toes.

On the flip side, the arthritic student may not be able
to keep up with a group of healthy dancers who just
happen to show up in class that day. With private
lessons, the learning curve spikes. Students can learn
more and faster in a one-on-one environment than
they do in even the most awesome class catered to
15 different yoga tastes.


To a better way, a better yoga , a better you.

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April 26
5:00 pm - 6:00 pm
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Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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