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Noon Virtual : 20/20/20 HIT Yoga

September 24 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until September 30, 2021

easy Yoga for everyone

Noon Virtual  20/20/20 HIT Yoga

Get the full benefit of a 45 minute run
by beginning this yoga class.

Yes you can safely do High Intensity
yoga and then even take a savasana
all in 16 minutes.

Full benefits include an increase in GH
to repair soft tissue in the body.

This class is great for Rehab from surgery
or injury.

Register to get link. For Friday Noon Yoga.

Details

Date:
September 24
Time:
12:00 pm - 1:00 pm
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