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February 2018

Kundalini Yoga :Travel ALL LEVEL

February 26, 2018 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, happening 2018 times

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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Kundalini Vinyasa

Kundalini yoga Travel up the Chakras is a spiritual yoga practice to promote positive change. The class is a combination of breath work, Chanting, body movement and body stillness. If you missed the intro workshops, no worries, Lana, the instructor will guide you along.  Never the less, it is a practice. To find the full benefits keep attending regularly and practice the chants and breathwork daily. Kundalini Yoga Travel Up the Chakras can show that every practice brings a clean…

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