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April 2018

Heart and Fascia Yoga- BeachSide

April 8 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Sunday, repeating until September 28, 2018

Ft Foster, Kittery Me, Pocohontas Rd
Kittery Pt, ME 03905 United States
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Heart and Fascia Yoga Heart Fascia Yoga is the first class to address the complete  fascia of the body , which hydrates and promotes flexibility of the body. in Heart and Fascia Yoga you combine that with quick and strong flows of blood from a stronger pumping heart to encourage softness in the myofascial regions. . This fun summer Beach class  is offered on the pier or under the pavillion if it is rainy or cold . Fill your lungs with…

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