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Half day Retreat with an option for full day

January 15 @ 10:30 am - 5:00 pm

January 15th is RETREAT DAY.
Take a half day retreat or full day.
The option is yours.

Half day Retreat  is 3 class donations. ( approx $24-  $30)
Full day is 5 class donations. ( approx $40 -$45)

Or VENMO us at bob-vaccaro

Start the day with yoga that will help to settle the mind.
Then take the mindful meditation class.
Follow that by releaxing yoga to settle in. ( half day retreat complete)

Take a lunch at Portsmouth Health Food’s all organic
 Madeline’s Kitchen and return for a full day retreat back to 
the yoga studio to relax in the FIR studio and  ‘chill’ out. 

For a full day , take Heidi’s
classical yoga at 5:30 and
complete your day with the
Reiki Healing Circle with Mike.

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January 15
10:30 am - 5:00 pm
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Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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