Loading Events

« All Events

Duane’s Yoga

November 29 @ 9:00 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, happening 2020 times


Duane’s All Level Kripalu Yoga

Contact Duane directly for the Zoom link to
his virtual class for Humans. email to: d.allison1971@gmail.com


Duane’s All Level Kripalu Yoga
is always varied.
And it is a  class for
all experiences, beginners
through advanced.

Duane’s All Level Kripalu Yoga class does offer a wide and varied vocabulary of asanas (poses).
Come attend a
class with Duane.
Come often enough to
and you will
notice the variety of poses which work
the same muscles, giving the mind a sense
of variation. Each class is different every
time however the same temperment is
acheived, PEACE and calm. It is Duane’s
deliberate and wise intention to maintain

This format actually helps the yogi
stay alert and open to the present moment.
“People spend enough time out there,
mind not connected to body so I like
them to connect and focus on the
internal in the class” , says Duane.

When variety is introduced the mind
does not get bored and this is what
helps keep the mind’s attention present
and connected to the body. Duane’s All Level
Kripalu Yoga instructs a greater purpose
than routine. His intention is to offer variety
as a way of keeping his attending yogis
on guard, alert and present. The yogis
cannot rush ahead in routine. They cannot
let their mind wander less his next
action will be missed. This alertness is
the greater purpose of practice with
Duane’s All Level Kripalu Yoga.

On the physical level classes also vary
from gentle through moderate,
never extremely vigorous. Poses vary
from classic poses as taught
by B.K.S Iyengar to simple exploratory
stretches as discovered by Duane
along his long Yogic path.

His classes are always geared towards
the participants. This blend can change
from week to week so please do let
him know your experience level upon your arrival.

Union (Yoga) of mind
and body is encouraged in Duane’s
All Level Kripalu Yoga,
as most excellent instructors do.
Through movement and poses you will
be able to connect the physical brain
and the physical body. As you have
greater and greater success with this
personal Yoga (union), one begins
to experience the Greater Union and
your place in it.


November 29
9:00 am - 10:15 am
Event Categories:
Event Tags:
, , , , ,


Instructor Duane Allison


Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map