Spine coin toss lower back pain away

Spine coin toss lower back pain away

  Spine Coin toss lower back pain away. It is the spine that allows for  Forward or Backward bending motion.  This can be painful if not maintained with constructive habits. When it is painful it becomes the Spine Coin.  Following is what those habits are/can be....
Yoga Comparison:  drop the coin

Yoga Comparison: drop the coin

Yoga comparison: drop the coin. In order to drop the coin one needs to be in a higher place. One can find this place on the yoga mat. If the yoga mat is your universe then you will find peace and joy when you practice yoga. You will be able to take what you learned on...
The Ladder: see  the complete way out of misery.

The Ladder: see the complete way out of misery.

The Ladder: see the complete way out of misery. It is  always present to you. We walk around unconscious in our daily life, operating in a habit determined by what we did yesterday. What we did yesterday determines what what we will do today, and what we will do...