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Yoga by Donation Rented Space

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151 Congress Street, Suite C
Portsmouth, NH 03801 United States

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December 2017

Classical Yoga

December 13 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

  Classical Yoga   Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her  session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga  emphasizes the natural body alignment. It focuses on  the deep constant flowing  breath. It asks one to practice mindfulness. Mindfulness is the gentle effort to be continuously present. Be present on the mat…

Find out more »

Good Morning Portsmouth Yoga all levels

December 14 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until April 28, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

Find out more »

Revolutionary Yoga

December 14 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

December 14 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

December 14 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Revolutionary Yoga

December 15 @ 12:00 pm - 1:15 pm
Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Gentle Pelvic Floor yoga

December 16 @ 7:30 am - 8:50 am
Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Gentle Pelvic Floor yoga is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all…

Find out more »

Reserved Sound and Move

December 16 @ 10:00 am - 12:00 pm
Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Details to follow

Find out more »

Interactive Meditation

December 17 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Interactive Meditation August 6 @ 5:30 pm - 6:45 pm |Recurring Event (See all) Interactive Meditation    Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. Interactive Meditation can no longer be an distant vague idea that you read about. Meditation is as vital to your life today as eating. Meditation is as necessary in your life as exercise.…

Find out more »

Fluid Yoga

December 18 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.

Find out more »

Circus Yoga & Flexibility

December 18 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$15

The goal of Circus Yoga & Flexibility is to move with intention and grace by releasing fears and doubts! The class combines active flexibility training for the body with the creative art of play for the mind. This is an INCLUSIVE class; all levels of flexibility are welcome All levels of flexibility are encouraged to attend. Please arrive at least 10 minutes early to class. We will start promptly at 6pm! Circus Yoga & Flexibility classes include a warm-up for…

Find out more »

Revolutionary Yoga

December 19 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

December 19 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

December 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Ashtanga All Level

December 19 @ 6:00 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

 Ashtanga All Level Ashtanga All Level: a breathing meditation in motion. Tom has 'gentle downed' and blended the Ashtanga practice to make it practical for the once or twice a week yogi. SOFT ASHTANGA:  His class begins with  a pose of centering breath or with aligning the spine to create and align the main chakras which are the energy centers of the body. Click here to see other classes taught by Tom. in Ashtanga All Level you will begin with the breath…

Find out more »

Classical Yoga

December 20 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

  Classical Yoga   Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her  session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga  emphasizes the natural body alignment. It focuses on  the deep constant flowing  breath. It asks one to practice mindfulness. Mindfulness is the gentle effort to be continuously present. Be present on the mat…

Find out more »

Good Morning Portsmouth Yoga all levels

December 21 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until April 28, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

Find out more »

Revolutionary Yoga

December 21 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

December 21 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

December 21 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Revolutionary Yoga

December 22 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Revolutionary Yoga

December 23 @ 7:30 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Interactive Meditation

December 24 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Interactive Meditation August 6 @ 5:30 pm - 6:45 pm |Recurring Event (See all) Interactive Meditation    Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. Interactive Meditation can no longer be an distant vague idea that you read about. Meditation is as vital to your life today as eating. Meditation is as necessary in your life as exercise.…

Find out more »

Fluid Yoga

December 25 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.

Find out more »

Circus Yoga & Flexibility

December 25 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$15

The goal of Circus Yoga & Flexibility is to move with intention and grace by releasing fears and doubts! The class combines active flexibility training for the body with the creative art of play for the mind. This is an INCLUSIVE class; all levels of flexibility are welcome All levels of flexibility are encouraged to attend. Please arrive at least 10 minutes early to class. We will start promptly at 6pm! Circus Yoga & Flexibility classes include a warm-up for…

Find out more »

Revolutionary Yoga

December 26 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

December 26 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

December 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Ashtanga All Level

December 26 @ 6:00 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

 Ashtanga All Level Ashtanga All Level: a breathing meditation in motion. Tom has 'gentle downed' and blended the Ashtanga practice to make it practical for the once or twice a week yogi. SOFT ASHTANGA:  His class begins with  a pose of centering breath or with aligning the spine to create and align the main chakras which are the energy centers of the body. Click here to see other classes taught by Tom. in Ashtanga All Level you will begin with the breath…

Find out more »

Classical Yoga

December 27 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

  Classical Yoga   Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her  session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga  emphasizes the natural body alignment. It focuses on  the deep constant flowing  breath. It asks one to practice mindfulness. Mindfulness is the gentle effort to be continuously present. Be present on the mat…

Find out more »

Good Morning Portsmouth Yoga all levels

December 28 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until April 28, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

Find out more »

Revolutionary Yoga

December 28 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

December 28 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

December 28 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Revolutionary Yoga

December 29 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Revolutionary Yoga

December 30 @ 7:30 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Interactive Meditation

December 31 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Interactive Meditation August 6 @ 5:30 pm - 6:45 pm |Recurring Event (See all) Interactive Meditation    Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. Interactive Meditation can no longer be an distant vague idea that you read about. Meditation is as vital to your life today as eating. Meditation is as necessary in your life as exercise.…

Find out more »
January 2018

Fluid Yoga

January 1, 2018 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.

Find out more »

Circus Yoga & Flexibility

January 1, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$15

The goal of Circus Yoga & Flexibility is to move with intention and grace by releasing fears and doubts! The class combines active flexibility training for the body with the creative art of play for the mind. This is an INCLUSIVE class; all levels of flexibility are welcome All levels of flexibility are encouraged to attend. Please arrive at least 10 minutes early to class. We will start promptly at 6pm! Circus Yoga & Flexibility classes include a warm-up for…

Find out more »

Revolutionary Yoga

January 2, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

January 2, 2018 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

January 2, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Ashtanga All Level

January 2, 2018 @ 6:00 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

 Ashtanga All Level Ashtanga All Level: a breathing meditation in motion. Tom has 'gentle downed' and blended the Ashtanga practice to make it practical for the once or twice a week yogi. SOFT ASHTANGA:  His class begins with  a pose of centering breath or with aligning the spine to create and align the main chakras which are the energy centers of the body. Click here to see other classes taught by Tom. in Ashtanga All Level you will begin with the breath…

Find out more »

Classical Yoga

January 3, 2018 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

  Classical Yoga   Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her  session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga  emphasizes the natural body alignment. It focuses on  the deep constant flowing  breath. It asks one to practice mindfulness. Mindfulness is the gentle effort to be continuously present. Be present on the mat…

Find out more »

Good Morning Portsmouth Yoga all levels

January 4, 2018 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until April 28, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

Find out more »

Revolutionary Yoga

January 4, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

January 4, 2018 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

January 4, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Revolutionary Yoga

January 5, 2018 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Revolutionary Yoga

January 6, 2018 @ 7:30 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Interactive Meditation

January 7, 2018 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Interactive Meditation August 6 @ 5:30 pm - 6:45 pm |Recurring Event (See all) Interactive Meditation    Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. Interactive Meditation can no longer be an distant vague idea that you read about. Meditation is as vital to your life today as eating. Meditation is as necessary in your life as exercise.…

Find out more »

Fluid Yoga

January 8, 2018 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.

Find out more »

Circus Yoga & Flexibility

January 8, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$15

The goal of Circus Yoga & Flexibility is to move with intention and grace by releasing fears and doubts! The class combines active flexibility training for the body with the creative art of play for the mind. This is an INCLUSIVE class; all levels of flexibility are welcome All levels of flexibility are encouraged to attend. Please arrive at least 10 minutes early to class. We will start promptly at 6pm! Circus Yoga & Flexibility classes include a warm-up for…

Find out more »

Revolutionary Yoga

January 9, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

January 9, 2018 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

January 9, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Ashtanga All Level

January 9, 2018 @ 6:00 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

 Ashtanga All Level Ashtanga All Level: a breathing meditation in motion. Tom has 'gentle downed' and blended the Ashtanga practice to make it practical for the once or twice a week yogi. SOFT ASHTANGA:  His class begins with  a pose of centering breath or with aligning the spine to create and align the main chakras which are the energy centers of the body. Click here to see other classes taught by Tom. in Ashtanga All Level you will begin with the breath…

Find out more »

Classical Yoga

January 10, 2018 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

  Classical Yoga   Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her  session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga  emphasizes the natural body alignment. It focuses on  the deep constant flowing  breath. It asks one to practice mindfulness. Mindfulness is the gentle effort to be continuously present. Be present on the mat…

Find out more »

Good Morning Portsmouth Yoga all levels

January 11, 2018 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until April 28, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

Find out more »

Revolutionary Yoga

January 11, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Open studio for your personal yoga? Contact us

January 11, 2018 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday and Thursday, repeating until January 12, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$5

We have an open studio for those of you who want to practice but cannot attend our regularly scheduled classes. For Students who do not require a teacher. Just register in advance and you can use the studio between 2- 4pm most days. Click below to reserve your time to practice. make reservation now

Find out more »

Private Lesson Scheduled for You

January 11, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Revolutionary Yoga

January 12, 2018 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Revolutionary Yoga

January 13, 2018 @ 7:30 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Interactive Meditation

January 14, 2018 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Interactive Meditation August 6 @ 5:30 pm - 6:45 pm |Recurring Event (See all) Interactive Meditation    Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. Interactive Meditation can no longer be an distant vague idea that you read about. Meditation is as vital to your life today as eating. Meditation is as necessary in your life as exercise.…

Find out more »

Fluid Yoga

January 15, 2018 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.

Find out more »

Circus Yoga & Flexibility

January 15, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$15

The goal of Circus Yoga & Flexibility is to move with intention and grace by releasing fears and doubts! The class combines active flexibility training for the body with the creative art of play for the mind. This is an INCLUSIVE class; all levels of flexibility are welcome All levels of flexibility are encouraged to attend. Please arrive at least 10 minutes early to class. We will start promptly at 6pm! Circus Yoga & Flexibility classes include a warm-up for…

Find out more »

Revolutionary Yoga

January 16, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Private Lesson Scheduled for You

January 16, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Ashtanga All Level

January 16, 2018 @ 6:00 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

 Ashtanga All Level Ashtanga All Level: a breathing meditation in motion. Tom has 'gentle downed' and blended the Ashtanga practice to make it practical for the once or twice a week yogi. SOFT ASHTANGA:  His class begins with  a pose of centering breath or with aligning the spine to create and align the main chakras which are the energy centers of the body. Click here to see other classes taught by Tom. in Ashtanga All Level you will begin with the breath…

Find out more »

Classical Yoga

January 17, 2018 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

  Classical Yoga   Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her  session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga  emphasizes the natural body alignment. It focuses on  the deep constant flowing  breath. It asks one to practice mindfulness. Mindfulness is the gentle effort to be continuously present. Be present on the mat…

Find out more »

Good Morning Portsmouth Yoga all levels

January 18, 2018 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until April 28, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

Find out more »

Revolutionary Yoga

January 18, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Private Lesson Scheduled for You

January 18, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Revolutionary Yoga

January 19, 2018 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Revolutionary Yoga

January 20, 2018 @ 7:30 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Interactive Meditation

January 21, 2018 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Interactive Meditation August 6 @ 5:30 pm - 6:45 pm |Recurring Event (See all) Interactive Meditation    Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. Interactive Meditation can no longer be an distant vague idea that you read about. Meditation is as vital to your life today as eating. Meditation is as necessary in your life as exercise.…

Find out more »

Circus Yoga & Flexibility

January 22, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$15

The goal of Circus Yoga & Flexibility is to move with intention and grace by releasing fears and doubts! The class combines active flexibility training for the body with the creative art of play for the mind. This is an INCLUSIVE class; all levels of flexibility are welcome All levels of flexibility are encouraged to attend. Please arrive at least 10 minutes early to class. We will start promptly at 6pm! Circus Yoga & Flexibility classes include a warm-up for…

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Revolutionary Yoga

January 23, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

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Private Lesson Scheduled for You

January 23, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

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Ashtanga All Level

January 23, 2018 @ 6:00 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

 Ashtanga All Level Ashtanga All Level: a breathing meditation in motion. Tom has 'gentle downed' and blended the Ashtanga practice to make it practical for the once or twice a week yogi. SOFT ASHTANGA:  His class begins with  a pose of centering breath or with aligning the spine to create and align the main chakras which are the energy centers of the body. Click here to see other classes taught by Tom. in Ashtanga All Level you will begin with the breath…

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Classical Yoga

January 24, 2018 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

  Classical Yoga   Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her  session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga  emphasizes the natural body alignment. It focuses on  the deep constant flowing  breath. It asks one to practice mindfulness. Mindfulness is the gentle effort to be continuously present. Be present on the mat…

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Good Morning Portsmouth Yoga all levels

January 25, 2018 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until April 28, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

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Revolutionary Yoga

January 25, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

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Private Lesson Scheduled for You

January 25, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Revolutionary Yoga

January 26, 2018 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Revolutionary Yoga

January 27, 2018 @ 7:30 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Interactive Meditation

January 28, 2018 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Interactive Meditation August 6 @ 5:30 pm - 6:45 pm |Recurring Event (See all) Interactive Meditation    Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. Interactive Meditation can no longer be an distant vague idea that you read about. Meditation is as vital to your life today as eating. Meditation is as necessary in your life as exercise.…

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Circus Yoga & Flexibility

January 29, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$15

The goal of Circus Yoga & Flexibility is to move with intention and grace by releasing fears and doubts! The class combines active flexibility training for the body with the creative art of play for the mind. This is an INCLUSIVE class; all levels of flexibility are welcome All levels of flexibility are encouraged to attend. Please arrive at least 10 minutes early to class. We will start promptly at 6pm! Circus Yoga & Flexibility classes include a warm-up for…

Find out more »

Revolutionary Yoga

January 30, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Private Lesson Scheduled for You

January 30, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Ashtanga All Level

January 30, 2018 @ 6:00 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
ashtanga all level

 Ashtanga All Level Ashtanga All Level: a breathing meditation in motion. Tom has 'gentle downed' and blended the Ashtanga practice to make it practical for the once or twice a week yogi. SOFT ASHTANGA:  His class begins with  a pose of centering breath or with aligning the spine to create and align the main chakras which are the energy centers of the body. Click here to see other classes taught by Tom. in Ashtanga All Level you will begin with the breath…

Find out more »

Classical Yoga

January 31, 2018 @ 5:30 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating indefinitely

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

  Classical Yoga   Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her  session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga  emphasizes the natural body alignment. It focuses on  the deep constant flowing  breath. It asks one to practice mindfulness. Mindfulness is the gentle effort to be continuously present. Be present on the mat…

Find out more »
February 2018

Revolutionary Yoga

February 1, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Private Lesson Scheduled for You

February 1, 2018 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits from any class, any postures, or to learn to thoroughly enjoy yoga. Registration is a must. Please request a time at least two weeks out…

Find out more »

Revolutionary Yoga

February 2, 2018 @ 12:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Revolutionary Yoga

February 3, 2018 @ 7:30 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Circus Yoga & Flexibility

February 5, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until March 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map
$15

The goal of Circus Yoga & Flexibility is to move with intention and grace by releasing fears and doubts! The class combines active flexibility training for the body with the creative art of play for the mind. This is an INCLUSIVE class; all levels of flexibility are welcome All levels of flexibility are encouraged to attend. Please arrive at least 10 minutes early to class. We will start promptly at 6pm! Circus Yoga & Flexibility classes include a warm-up for…

Find out more »

Revolutionary Yoga

February 6, 2018 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for all bodies, all ages. The Revolutionary Yoga Series is taught exclusively at Yoga by Donation.   The Revolutionary Yoga series is a yoga for all ages.…

Find out more »

Compassionate Dad’s Waitlist

February 6, 2018 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Wednesday, repeating until December 15, 2018

An event every week that begins at 2:00pm on Tuesday, repeating until May 22, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
+ Google Map

Based on PhD. Hendrix's best selling book Giving the love that Heals ... Learn how to become a compassionate Dad. Signup for the Compassionate Dad's Waitlist .Participate in choosing the time that can work best for you. Learn compassion not just with baby but learn self-compassion as well. Sign up on the waitlist, click here. Most noteworthy is that through mind training Dads can get the  body /brain fuel connection. Furthermore learn to immediately relax thru relaxation movement. Learn how to…

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