Cancellations: 

only one class cancelled Easter
4pm Restorative

Monday April 28th 7:10am cancelled

 Substitutions Etc:
April 21, Mon 9:15 am Erin will substitute 
April 22, Tues 5:30 pm Erin will lead Restorative
 
April 25 ,Fri 5:30pm Erin will substitute

April 30
fifth Wednesday

Ashatanga 18, 7:00pm
with Tom

Upcoming
Weekend Events:
(all by donation)

April 18, 19 & 20

            Sat 1:30 - 3:30 pm
                    Qigong
                 Peter Stekl
            Please pre-register

    Easter Sunday 1:30 - 3:30
              Chakra Series
                Deb Levine
          Please
 pre-register 

 
April 25, 26 & 27
                Sat  12-1pm
   Panick Attack Support Group
              Angela Colley
           Please pre register 
             
                  Sat 1-3pm
           One on One Reiki
               Angela Colley
            Please pre-register

              Sun 1:30-3:30pm
              Adaptive Yoga
                 Deb Levine
            Please pre-register 

   May 2, 3 & 4

                 NEW CLASS
             Friday 4:00-5:15pm 
      Yoga with Noelle Beadling

           Friday 7:00 - 8:00 pm
           Spiritual Readings
 Rachael Fern and Dena Flanaga
         Please pre-register 

Sunday noon - 1:00 pm
The Work
12:00 - 1:30
Pam Broido
Please pre-register  

Sunday 1:30 - 3:30 pm
Chakra Series
Deb Levine
Please pre register 

Sunday 4:00 - 5:00 pm
Restorative Yoga 
Evalyn Sorrentino

May 30,31 &
June
1

fifth Saturday 
Special Workshop TBA


Sunday noon - 1:00 pm
The Work
12:00 - 1:30
Pam Broido
Please pre-register  

Sunday 1:30 - 3:30 pm
Chakra Series
Deb Levine
Please pre register 

Sunday 4:00 - 5:00 pm
Restorative Yoga 
Evalyn Sorrentino



 Jun 6, 7 & 8

 Saturday 1:30 - 5:00
CPR
Gail Klanchesser
Please pre-register 

  June 13, 14 & 15

Saturday Noon - 4:00 pm
Live Foods
Bob Vaccaro (at his home
at 411 Middle St, Portsmouth)
Please pre register

       Sunday 1:30 - 3:30 pm
            
Yoga for Recovery
                   Deb Levine
             Pease pre register

            Sunday 4:00 - 5:15
                 Tantra Yoga
            Evalyn Sorrentino

 

 

 

Temporary Web site Problems.  If there is no link to class description, just scroll down on the Classes page or email teacher from the Instructors page.   


Yoga Classes

Welcome to Yoga by Donation
in Downtown Portsmouth, NH


Launched on January 1, 2009 by a longtime Portsmouth resident and yoga teacher, Bob Vaccaro, Yoga by Donation's mission is to provide quality yoga and related classes for people at all levels of physical and financial ability.  With no set or even suggested fees, all donations are anonymous and all are appreciated.

With over 20 extraordinary instructors who volunteer their time, we offer over 40 regularly-scheduled classes each week - all are multi-level and open to beginners and drop-ins. .  Our handicapped-accessible studio (see photos) is all-wool carpeted and our heavy relaxation blankets are all-cotton.  Our wall sconces are on dimmers, our waiting room is sound-insulated from the studio and includes two changing rooms;  two unisex bathrooms are a few steps down the hall.

 Testimonials 

( also read our blog  - link above)

"Thank you so much for offering yoga by donation.  I have been wanting to do yoga for a while, and now I can!" - Jeff Bernhardt

"The studio is warm and welcoming and I appreciate the lack of talk and concern about tickets, passes and money.  I admire your commitment and sincere attempt to make Yoga a way of life for all who know its value."  - Karen Seleb

"I am delighted to teach at Yoga by Donation and proud to be part of a yoga studio that anyone can attend." - Abby Gaul

For more student and teacher testimonials, click here.


Clothing, Perfumes, 
Mats and Serious Illness
    
Please wear clothing that is readily available to you, comfortable and loose-fitting.  Students wear shorts, tights, sweats or baggy pants of all types.  Barefoot is recommended but not required; we do ask that you take shoes off and leave them in the waiting room.  Please no perfumes, colognes or candles of any type, as some students have severe allergic reactions to them.  We have plenty of mats available to loan and we also provide mat storage for students who want to leave their mats at the studio.


Remember: it is the student's responsibility NOT to come to class if you have a bad cold, flu or serious illness which can be readily transmitted to your fellow yogis! 


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Yoga by Donation - Balanced Workout and Breathing Yoga Classes | Portsmouth, NH
Let your stress float away after taking yoga classes at our studio in Portsmouth, New Hampshire.
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