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February 2017
$125

Mindful Momhood Winter 2017

February 12 @ 3:00 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until April 16, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Mindful Momhood Winter 2017 is the second offering of this kind.This class is already in progress but you can  Register for the next class. This fabulous 10 WEEKs  will help you change the way you relate to the new situations as a mom. Keep the idea of a loving mom as your goal. Mindful Momhood Winter 2017 helps you do just that. Be mindfully aware in an environment where you and your child interact with the  facilitator. You and  your baby are in…

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March 2017
$8

Create more flexibility in your knees Workshop: Flexible Knees

March 22 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every 2 months that begins at 7:00pm on day 22 of the month, repeating until March 22, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Flexible Knees This workshop is a yoga class which will instruct you on the logic behind knee stiffness and inflexibility. It will also work on strengthening the supportive soft tissue of the knee. Learn how to massage your knee, work the supportive tissue, coax the supportive tissue . Eliminate the fear of injury with the wisdom of strength and replace stiffness with flexibility. This workshop gives you the tools. You need to use them. To register: send email with cell…

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April 2017

Register for : Sahaja-yoga Meditation Workshop

April 15 @ 3:00 pm - 4:15 pm
Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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for the person who wants to know about meditation from the ground up. This workshop may be for you. Details to come. Email  (meditationmaine@gmail.com) the instructor if you want to know now. Sahaja Yoga is a unique method of meditation developed by H.H. Shri Mataji Nirmala Devi (1923 - 2011) and based on an experience called Self Realization that can occur within each human being. By awakening the kundalini (mothering energy) an inner transformation takes place by which one becomes balanced…

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May 2017
$15

Yoga for All

May 14 @ 7:00 pm - 8:30 pm
Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
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Yoga for All is a calibration class. Whether you do yoga at home, in a class room or never have done yoga this class is for you. Yoga for All will demonstrate and break down the 12 most important asanas in yoga and show you how to move into those asanas with grace and skill no matter what the level. Learn how to compress three weeks into one practice and go deeper into a pose, not just physically but mentally,…

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$125

Mindful Motherhood in Progress U can B Loving Mother Always

May 21 @ 3:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until July 30, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

U can B Loving Mother Always   U can B Loving Mother Always is the third successive workshop for new mothers who want to find endless patience with your baby (children) and let that patience overflow into all and every part of your life. Register Today for May 21 U can B loving Mother always is an 8 session 10 week workshop that will help you learn the new skills you need to develop unlimited love and compassion for your Self…

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$125

Mindful Motherhood in Progress U can B Loving Mother Always

May 28 @ 3:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until July 30, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

U can B Loving Mother Always   U can B Loving Mother Always is the third successive workshop for new mothers who want to find endless patience with your baby (children) and let that patience overflow into all and every part of your life. Register Today for May 21 U can B loving Mother always is an 8 session 10 week workshop that will help you learn the new skills you need to develop unlimited love and compassion for your Self…

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June 2017
$125

Mindful Motherhood in Progress U can B Loving Mother Always

June 4 @ 3:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until July 30, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

U can B Loving Mother Always   U can B Loving Mother Always is the third successive workshop for new mothers who want to find endless patience with your baby (children) and let that patience overflow into all and every part of your life. Register Today for May 21 U can B loving Mother always is an 8 session 10 week workshop that will help you learn the new skills you need to develop unlimited love and compassion for your Self…

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$125

Mindful Motherhood in Progress U can B Loving Mother Always

June 11 @ 3:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until July 30, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

U can B Loving Mother Always   U can B Loving Mother Always is the third successive workshop for new mothers who want to find endless patience with your baby (children) and let that patience overflow into all and every part of your life. Register Today for May 21 U can B loving Mother always is an 8 session 10 week workshop that will help you learn the new skills you need to develop unlimited love and compassion for your Self…

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Shamanic Dream Workshop

June 14 @ 7:00 pm - 9:15 pm
|Recurring Event (See all)

An event every month that begins at 7:00pm on day Second of the month, repeating indefinitely

Shamanic Dreamwork, 147 Congress Street, Suite C
Portsmouth, NH 03801 United States
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$ Did you know we all Dream of the future? We can make better choices, and often change the roads of our life, when we
develop skills for tracking our Dreams. Explore new ways of understanding yourself and your world. Perfect forum, perfect Guide, Susan Morgan, Shamanic Healer.

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$125

Mindful Motherhood in Progress U can B Loving Mother Always

June 18 @ 3:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Sunday, repeating until July 30, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

U can B Loving Mother Always   U can B Loving Mother Always is the third successive workshop for new mothers who want to find endless patience with your baby (children) and let that patience overflow into all and every part of your life. Register Today for May 21 U can B loving Mother always is an 8 session 10 week workshop that will help you learn the new skills you need to develop unlimited love and compassion for your Self…

Find out more »
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