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August 2016

Sunday Sunrise Yoga

August 28 @ 7:45 am - 8:45 am
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 1 hour(s) with no end date,
and An event every 1 month(s) on that lasts 0 day(s) and 1 hour(s) with no end date
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
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leigh6

Gentle but progressively athletic. Everyone can do it. Hands on instruction. Beginners will develop easily. Advanced will perspire gratefully. Click for more detail

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Duane’s Kripalu Yoga

August 28 @ 9:15 am - 10:45 am
|Recurring Event (See all)
Weekly on the same day until January 31, 2017
Yoga by Donation Rented Space,
151 Congress Street, Suite C
Portsmouth, NH 03801 United States
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portrait Duane2

encourages Union (Yoga) of mind and body. Through movement and poses you will be able to connect the physical brain and the physical body. As you have greater and greater success with this personal Yoga (union), one begins to experience the Greater Union and your place in it.

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$125

Mindful Motherhood Course in better mothering

August 28 @ 3:30 pm - 4:45 pm
|Recurring Event (See all)
An event every 1 week(s) on Wednesday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on August 24, 2016,
and An event every 1 week(s) on Sunday that begins at 2016-08-28 03:30 pm and lasts 0 day(s) and 1.25 hour(s), the last of which will begin on 2016-08-28 4:45
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
mindful motherhood

Now accepting names for the Autumn waitlist. Balance and love 95% of the time when your baby is in distress. Learn how to be calm and loving in all situations. Ride the wave of emotions and be okay with tender action. Forget the food, forget the partner stress. Grow each day in gentleness as things change.

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Interactive Meditation

August 28 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)
Weekly on the same day until January 31, 2017
Yoga by Donation Rented Space,
151 Congress Street, Suite C
Portsmouth, NH 03801 United States
portrait Evalyn Best

Interactive Meditation¬†   Interactive Meditation is no longer an idea of a holy person sitting on a mountain top. It is a practice that ensures your sanity and peace and health is a fast moving world. Interactive Meditation can no longer be an distant vague idea that you read about. Meditation is as vital to your life today as eating. Meditation is as necessary in your life as exercise. It is exercise. Meditation is exercising the majority of the 500…

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$10

Yin Restorative yoga

August 28 @ 7:00 pm - 8:10 pm
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 1.17 hour(s) with no end date
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
ev new photo

Slow down the pace of life, soothe nervous system, encourage mindfulness, activate body awareness, and feel safe and supported in this limited attendance class of yin restorative yoga ....

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Fluid Yoga

August 29 @ 7:30 am - 8:45 am
|Recurring Event (See all)
Weekly on the same day
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
photo with pink top

No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.

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Open Studio

August 29 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 2 hour(s) with no end date
Sacred Walk 1: Labyrinth Walk,
111 Norton Rd
Kittery Pt, ME 03904 United States
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openStudio

Open Studio. Sign in. Donate! Do your routine. Share the space. No teacher but help us pay the rent to keep the space open.Leave the studio as you found it.

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Intro to Revolutionary Yoga

August 29 @ 5:45 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
portrait BobV

Get the most from Revolutionary Yoga. Burn calories with low intensity but perpetual movement. Relax all your muscles with a coordinated breath. Bathe joints in synovial fluid, stretch in every part of your body. Safe and Subtle. Rejuvenate!

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Revolutionary Yoga series

August 29 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Friday that lasts 0 day(s) and 1.5 hour(s) with no end date,
and An event every 1 week(s) on Monday that begins at 2016-08-29 06:00 pm and lasts 0 day(s) and 1.5 hour(s) with no end date,
and An event every 1 week(s) on Thursday that begins at 2016-08-29 12:00 pm and lasts 0 day(s) and 1.17 hour(s) with no end date
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
portrait BobV

Revolutionary Yoga Series is truly for the beginner and the seasoned yogi. It works with gyrations that are comforting and smooth. It is a building block of yoga moves. Start simply , each week add another aspect. Read more with a click

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Rise and Flow

August 30 @ 7:30 am - 8:40 am
|Recurring Event (See all)
Weekly on the same day
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
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tori1

New yoga flow class with gracefulness and gentle strength , all levels GEt Energized for the day. click for more....

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