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September 2016

Good Morning Portsmouth Yoga

September 29 @ 7:30 am - 8:45 am
|Recurring Event (See all)
Weekly on the same day
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
tomYbd

Good Morning Portsmout Yoga Good Morning, Portsmouth Yoga is a introduction to a gentler Ashtanga Practice. Come to learn the Namaskar series A & sometimes Series  B.   Begin in a  beautiful chest opening meditation ( Anahata asana). You may open with a Concentration Meditation to begin your day with a fresh approach. In Good Morning Portsmouth Yoga start the day with an active invigorating stretch. Move into hip openers or shoulder stretches. Tom, the instructor will asses the class and offer which…

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Revolutionary Yoga series

September 29 @ 12:00 pm - 1:10 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Friday that lasts 0 day(s) and 1.17 hour(s) with no end date,
and An event every 1 week(s) on Monday that begins at 2016-09-29 06:00 pm and lasts 0 day(s) and 1.5 hour(s) with no end date,
and An event every 1 week(s) on Thursday that begins at 2016-09-29 12:00 pm and lasts 0 day(s) and 1.17 hour(s) with no end date
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
portrait BobV

Revolutionary Yoga Series is truly for the beginner and the seasoned yogi. It works with gyrations that are comforting and smooth. It is a building block of yoga moves. Start simply , each week add another aspect. Read more with a click

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Open Studio

September 29 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 2 hour(s) with no end date
Sacred Walk 1: Labyrinth Walk,
111 Norton Rd
Kittery Pt, ME 03904 United States
+ Google Map
openStudio

Open Studio. Sign in. Donate! Do your routine. Share the space. No teacher but help us pay the rent to keep the space open.Leave the studio as you found it.

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$15 - $35

ONE on ONE Yoga

September 29 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)
An event every 1 week(s) on Thursday that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on December 31, 2016,
and An event every 1 month(s) on that lasts 0 day(s) and 1.25 hour(s), the last of which will begin on March 17, 2016
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
private yoga Lesson

PrePaid private lesson with a YbD instructor.

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Evening Yin-Restorative Yoga

September 29 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)
Weekly on the same day
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
photo with pink top

Restore the mind and body, Deep rest, deep corrections, gentle and supported poses. Great class for healing and increasing flexibility. Eliminate stress. Bring your pajamas, you will not want to leave. Register Please

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Issa Yoga

September 30 @ 7:10 am - 7:50 am
|Recurring Event (See all)
An event every 1 week(s) on Friday that lasts 0 day(s) and 0.67 hour(s) with no end date
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
ev new photo

Issa Yoga, asana for chest, shoulders, hips, sacrum, core . Learn to use the body as prayer. Find the strength of strong mind strong body. Tap into the Universal mind, tune out the personal mind.

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Revolutionary Yoga series

September 30 @ 12:00 pm - 2:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Tuesday and Friday that lasts 0 day(s) and 2 hour(s) with no end date,
and An event every 1 week(s) on Monday that begins at 2016-09-30 06:00 pm and lasts 0 day(s) and 1.5 hour(s) with no end date,
and An event every 1 week(s) on Thursday that begins at 2016-09-30 12:00 pm and lasts 0 day(s) and 1.17 hour(s) with no end date
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
portrait BobV

Revolutionary Yoga Series is truly for the beginner and the seasoned yogi. It works with gyrations that are comforting and smooth. It is a building block of yoga moves. Start simply , each week add another aspect. Read more with a click

Find out more »

Open Studio

September 30 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)
An event every 1 week(s) on Monday, Tuesday, Wednesday, Thursday, and Friday that lasts 0 day(s) and 2 hour(s) with no end date
Sacred Walk 1: Labyrinth Walk,
111 Norton Rd
Kittery Pt, ME 03904 United States
+ Google Map
openStudio

Open Studio. Sign in. Donate! Do your routine. Share the space. No teacher but help us pay the rent to keep the space open.Leave the studio as you found it.

Find out more »

Runners Hikers Yoga

September 30 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)
Weekly on the same day
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map

Find the shin muscles and ankles strengthened like never before with Bob's revolutionary method. Don't miss this opp. as he subs for the usual instructor.

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Spinal Yoga Strong Balanced

September 30 @ 6:05 pm - 7:40 pm
|Recurring Event (See all)
An event every 1 month(s) on that lasts 0 day(s) and 1.59 hour(s) with no end date,
and An event every 1 month(s) on that begins at 2016-09-30 06:05 pm and lasts 0 day(s) and 1.59 hour(s) with no end date,
and An event every 1 month(s) on that lasts 0 day(s) and 1.59 hour(s) with no end date,
and An event every 1 month(s) on that begins at 2016-09-30 06:05 pm and lasts 0 day(s) and 1.59 hour(s) with no end date,
and An event every 1 month(s) on that lasts 0 day(s) and 1.59 hour(s) with no end date
Yoga by Donation, Portsmouth Studio,
147 Congress Street, Suite C
Portsmouth, 03801
+ Google Map
ev new photo

Beginner to advanced develop body awareness and let that lead you to strength and symmetry in the spine, the sacrum, the shoulders, left and right, front and back, all the way down to your feet. Develop a strong core. beginners to advanced

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